Best Personal Trainers near me in Temple Hill, London
One venue offering Personal Trainers in Temple Hill, London See map
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Europa Weightlifting Club
Temple Hill, Dartford DA1 5HX, United Kingdom
+44 1322 223220+44 1322 223220Call to book
PureGym West Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Miles Schrader Personal Trainer
Central Rd, Dartford DA1 5FY, United Kingdom
+44 7752 751395+44 7752 751395Call to bookPersonal Training
SuperJo Southgate Fitness
34 Devonshire Ave, Dartford DA1 3DW, United Kingdom
+44 7958 679909+44 7958 679909Call to book
Finesse Fitness
Clive Ave, Dartford DA1 3LD, United Kingdom
+44 7815 746264+44 7815 746264Call to bookPersonal Training
DW Personal Training
PureGym West Thurrock - Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 7737 254512+44 7737 254512Call to bookPersonal Training
Boxing Trainer London
48 Sandringham Dr, Dartford DA2 7WL, United Kingdom
+44 7790 210031+44 7790 210031Call to bookPersonal Training
Fairfield Leisure
Lowfield St, Dartford DA1 1JB, United Kingdom
+44 1322 421166+44 1322 421166Call to book
Four Seasons Boot Camp
Calvert Dr, Dartford DA2 7GA, United Kingdom
+44 7860 277420+44 7860 277420Call to bookPersonal Training
Ab Salute Gym
C5, J31 PARK, Thurrock RM20 3XD, United Kingdom
+44 1708 863923+44 1708 863923Call to book
Reflexions Muscle & Fitness Centre
West Hill House, West Hill, Dartford DA1 2EU, United Kingdom
+44 1322 222284+44 1322 222284Call to book
Beef's & Babes Gym. 24hr
217 London Rd, Stone, Greenhithe DA9 9DQ, United Kingdom
+44 1322 275277+44 1322 275277Call to book
Teamfitness
13 Breach Rd, West Thurrock, Grays RM20 3NR, United Kingdom
+44 7730 471131+44 7730 471131Call to book
Erith Leisure Centre
Avenue Rd, Erith DA8 3AT, United Kingdom
+44 1322 350271+44 1322 350271Call to bookBody Sculpting
Everlast Gyms - Thurrock
Thurrock shopping Park, West Thurrock, Grays RM20 3LP, United Kingdom
+44 343 777 1740+44 343 777 1740Call to book
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
PureGym Crayford
TOWER RETAIL PARK, Crayford Rd, Dartford DA1 4LD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Living Well
Crossways Bussiness Park, Masthead Cl, Dartford DA2 6QF, United Kingdom
+44 1322 290210+44 1322 290210Call to book
Beckett Sports Centre
Shepherds Lane, Dartford DA1 2JB, United Kingdom
+44 1322 280646+44 1322 280646Call to book
bodyshots academy of boxing limited
81F Crayford Way, Dartford DA1 4JY, United Kingdom
+44 7783 350605+44 7783 350605Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in Temple Hill
5.0
Average of 46 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Temple Hill averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Temple Hill with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Temple Hill, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So let's get down to business. And in Temple Hill, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £60 on average to get started with personal training in Temple Hill, and most sessions take between 30 minutes and 1 hour 30 minutes.
So the search is over. Your new personal training match in Temple Hill is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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