Best Personal Trainers Near Me in Childwall, Liverpool
Venues offering Personal Trainers in Childwall, Liverpool See map
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The Zone
Mill Lane Trade Park, Unit 10 Wylam Rd, Old Swan, Liverpool L13 4BF, United Kingdom
+44 7713 888474+44 7713 888474Call to book
Aspire Combat Sports Academy
818 Queens Dr, Stoneycroft, Liverpool L13 4BT, United Kingdom
+44 151 345 0342+44 151 345 0342Call to book
Lifestyles Garston
Long Ln, Garston, Liverpool, L19 6PE, United Kingdom
+44 151 233 5710+44 151 233 5710Call to bookLaser Lipo
Body Sculpting
G42 Studios
42 Russell Rd, Garston, Liverpool L19 1RJ, United Kingdom
+44 7834 857748+44 7834 857748Call to bookPersonal Training
Dedicated SuperGym
Ellis Ashton St, Liverpool, L36 6BP, United Kingdom
+44 151 489 9085+44 151 489 9085Call to book
POLE STAR FITNESS STUDIOS
Unit 2, Meat & Fish Market, Prescot Rd, Old Swan, Liverpool L13 3AF, United Kingdom
+44 7446 995557+44 7446 995557Call to book
FitPower
41A Storrsdale Rd, Liverpool, L18 7JY, United Kingdom
+44 7784 255764+44 7784 255764Call to bookPersonal Training
LIVFIT Personal Training Gym
3 Wellington Rd, Liverpool, L15 4JN, United Kingdom
+44 7540 377673+44 7540 377673Call to bookPersonal Training
Thay Oliveira
Unit 3L, Wellington Rd, Liverpool L15 4JH, United Kingdom
+44 7427 057325+44 7427 057325Call to bookPersonal Training
Steel Habitat
Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom
+44 7923 448550+44 7923 448550Call to bookPersonal Training
Engine Room Gym
75 High St, Liverpool, L15 8HE, United Kingdom
+44 7711 098025+44 7711 098025Call to bookPersonal Training
Andy Colman Fitness
Fitness For All, 17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom
+44 7375 602114+44 7375 602114Call to bookPersonal Training
Back to Yoga Liverpool - Back Pain Specialist
UR Church, Mather Ave The Sanctuary, Allerton, Liverpool L18 7HD, United Kingdom
+44 7863 632092+44 7863 632092Call to book
Liverpool Aquatics Centre Lifestyle
Wavertree Sports Park, Wellington Rd, Liverpool L15 4LE, United Kingdom
+44 151 233 8848+44 151 233 8848Call to book
Alliance muay thai training center
Old Swan, Liverpool, L13 3AS, United Kingdom
+44 7581 098017+44 7581 098017Call to book
FIT LAB PT
704 Prescot Rd, Old Swan, Liverpool L13 5XG, United Kingdom
+44 7742 929097+44 7742 929097Call to bookPersonal Training
Icon Fitness & Lifestyle
302 Smithdown Rd, Liverpool, L15 5AJ, United Kingdom
+44 151 705 6685+44 151 705 6685Call to bookPersonal Training
Training Station 2
3, Alfred St, Liverpool L15 2JJ, United Kingdom
+44 151 733 5600+44 151 733 5600Call to bookPersonal Training
Rise Fitness Studios
Penny Lane House, 348 Smithdown Rd, Liverpool L15 5AN, United Kingdom
+44 151 459 6973+44 151 459 6973Call to bookPHOENIX FITNESS
Prescot Rd, Old Swan, Liverpool L13 3AS, United Kingdom
+44 7802 214801+44 7802 214801Call to bookPersonal Training
Gym Monkeys
3, Newton Ct, Liverpool L13 1EJ, United Kingdom
+44 151 378 2641+44 151 378 2641Call to book
JD Gyms Liverpool Edge Lane
Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom
+44 151 317 2380+44 151 317 2380Call to book
Fitness For All
17a Woolton St, Woolton, Liverpool L25 5NH, United Kingdom
+44 151 421 0606+44 151 421 0606Call to book
BodyTorque Gym
Unit 6A, Wilson Business Centre, Liverpool L36 6AN, United Kingdom
+44 7429 451117+44 7429 451117Call to book
Derby Lane Health & Fitness
150 Derby Ln, Old Swan, Liverpool L13 3DW, United Kingdom
+44 151 228 8647+44 151 228 8647Call to book
Volair StockBridge
The Withens, Stockbridge Village, Liverpool L28 1AB, United Kingdom
+44 151 443 2200+44 151 443 2200Call to book
Tuebrook Health and Fitness
1b Marlborough Rd, Tuebrook, Liverpool L13 8AU, United Kingdom
+44 7938 490105+44 7938 490105Call to bookGym 21 Liverpool
Lundie Hall, Beech St, Fairfield, Liverpool L7 0EY, United Kingdom
+44 151 260 8009+44 151 260 8009Call to book
Fitness Factory
72 Derby Ln, Old Swan, Liverpool L13 3DN, United Kingdom
+44 151 228 0684+44 151 228 0684Call to bookWeight Loss Program
Gymophobics: South Liverpool
1 Green Ln, Allerton, Liverpool, L18 6HA, United Kingdom
+44 151 345 4330+44 151 345 4330Call to bookLC Sports in Liverpool College
N Mossley Hill Rd, Liverpool, L18 8BG, United Kingdom
+44 151 724 4488+44 151 724 4488Call to book
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
PureGym Liverpool Edge Lane
Unit 23, Liverpool Shopping Park, Edge Ln, Old Swan, Liverpool L13 1EW, United Kingdom
443444770005443444770005Call to book
JD Gyms Liverpool Belle Vale
Belle Vale Shopping Centre, Childwall Valley Rd, Liverpool L25 2RF, United Kingdom
+44 151 541 2407+44 151 541 2407Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Childwall averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Childwall with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Childwall and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Childwall. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Childwall at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Childwall, United Kingdom, all trust Fresha's professional personal trainer booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Childwall salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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