Best Personal Trainers Near Me in Curran and Inver, Larne
Choose from 3 venues offering Personal Trainers near you in Curran and Inver, Larne See map
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The FITfactory
6 Bridge St, Larne, BT40 1LW, United Kingdom
+44 7901 647510+44 7901 647510Call to book
Peak Body Gym
CO, 7 Narrow Gauge Rd, Antrim, Larne, BT40 1XB, United Kingdom
+44 7801 701819+44 7801 701819Call to bookBeFIT Personal Training
Princes Gardens, Larne, BT40 1RQ, United Kingdom
+44 7942 497499+44 7942 497499Call to book
Larne Leisure Centre
28 Tower Rd, Antrim, Larne, BT40 1AB, United Kingdom
+44 28 2826 2497+44 28 2826 2497Call to book
Inspire Gym Larne
Unit 4 Stylux Business Park,, Old Glenarm Rd, Larne BT40 1NQ, United Kingdom
+44 28 2827 7276+44 28 2827 7276Call to bookTop reviews of Personal Trainers near you in Curran and Inver
4.9
Average of 36 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Curran and Inver averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Curran and Inver with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Curran and Inver, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £10 in Curran and Inver.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Curran and Inver, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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