Best Personal Trainers Near Me in Walter's Ash, High Wycombe
One venue offering Personal Trainers in Walter's Ash, High Wycombe See map
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Christina Bohane Fitness
121 Greenwood, Walter's Ash, High Wycombe HP14 4XD, United Kingdom
+44 7740 880966+44 7740 880966Call to bookPersonal Training
Titans GYM
Desborough Park Road Desborough Industrial Park Unit 4B, High Wycombe, HP12 3BG, United Kingdom
+44 1494 520338+44 1494 520338Call to book
Real.Strong.Women
88 Chapel Ln, High Wycombe, HP12 4BS, United Kingdom
+44 7901 756173+44 7901 756173Call to book
Embrace Health & Fitness Coaching
Misbourne, Perks Ln, Prestwood, Great Missenden HP16 0JD, United Kingdom
+44 7736 282029+44 7736 282029Call to bookPersonal Training
Sam Grover Personal Training
Green Rd, High Wycombe, HP13 5BD, United Kingdom
+44 7385 293111+44 7385 293111Call to bookPersonal Training
Prestwood Gym & Fitness Centre
Honor End Ln, Prestwood, HP16 9QY, United Kingdom
+44 1494 866688+44 1494 866688Call to book
GymFit4Less
161 W Wycombe Rd, High Wycombe, HP12 3AB, United Kingdom
+44 1494 438834+44 1494 438834Call to bookTop reviews of Personal Trainers near you in Walter's Ash
5.0
Average of 157 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Walter's Ash averages at around £1,250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Walter's Ash with Fresha
We've made it easy to find the best personal trainers in Walter's Ash. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Walter's Ash. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £1,250 in Walter's Ash, and you should need between 4 hours and 6 hours for a session.
It's all green lights now. Time to go to your Walter's Ash personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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