Best Personal Trainers Near Me in Sands, High Wycombe
One venue offering Personal Trainers in Sands, High Wycombe See map
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Real.Strong.Women
88 Chapel Ln, High Wycombe, HP12 4BS, United Kingdom
+44 7901 756173+44 7901 756173Call to book
Titans GYM
Desborough Park Road Desborough Industrial Park Unit 4B, High Wycombe, HP12 3BG, United Kingdom
+44 1494 520338+44 1494 520338Call to book
TD Fitness Pro
The Gym Group, Red Lion House, Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7932 572096+44 7932 572096Call to bookPersonal Training
Clare Law Personal Trainer & Pilates
6 Claymoor Park, Booker, Marlow SL7 3DL, United Kingdom
+44 7713 632367+44 7713 632367Call to bookPersonal Training
Inspire Fitness
Rutland St, High Wycombe, HP11 2LE, United Kingdom
+44 7939 115674+44 7939 115674Call to bookPersonal Training
Fitness Experts High Wycombe
Playtrain House, Lancaster Rd, High Wycombe HP12 3PY, United Kingdom
+44 1494 899552+44 1494 899552Call to bookPersonal Training
Programmed4Fitness
The Gym Group, Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7989 763649+44 7989 763649Call to bookPersonal Training
Sam Grover Personal Training
Green Rd, High Wycombe, HP13 5BD, United Kingdom
+44 7385 293111+44 7385 293111Call to bookPersonal Training
David Harris Personal Fitness Trainer
Verney Ave, High Wycombe, HP12 3ND, United Kingdom
+44 7885 508234+44 7885 508234Call to bookPersonal Training
Buzz Gym High Wycombe
Eden Centre, Newlands Meadow, High Wycombe HP11 2BZ, United Kingdom
+44 1494 973577+44 1494 973577Call to book
GymFit4Less
161 W Wycombe Rd, High Wycombe, HP12 3AB, United Kingdom
+44 1494 438834+44 1494 438834Call to bookTop reviews of Personal Trainers near you in Sands
5.0
Average of 157 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sands averages at around £1,250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sands with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Sands. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Have a look and see which personal training places are impressing people in Sands. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £1,250 in Sands, and you should need between 4 hours and 6 hours for a session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Sands, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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