Best Personal Trainers near me in Oakridge and Castlefield, High Wycombe
Venues offering Personal Trainers in Oakridge and Castlefield, High Wycombe See map
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Titans GYM
Desborough Park Road Desborough Industrial Park Unit 4B, High Wycombe HP12 3BG, United Kingdom
+44 1494 520338+44 1494 520338Call to book
GymFit4Less
161 W Wycombe Rd, High Wycombe, HP12 3AB, United Kingdom
+44 1494 438834+44 1494 438834Call to book
Wycombe Leisure Centre
Handy Cross, High Wycombe HP11 1UP, United Kingdom
+44 1494 688100+44 1494 688100Call to book
TD Fitness Pro
Buzz Gym, Eden Centre, High Wycombe HP11 2BZ, United Kingdom
+44 7932 572096+44 7932 572096Call to bookPersonal Training
Inspire Fitness
Buzz gym, Newlands Meadow, High Wycombe HP11 2BZ, United Kingdom
+44 7939 115674+44 7939 115674Call to bookPersonal Training
Clare Law Personal Trainer & Pilates
6 Claymoor Park, Booker, Marlow SL7 3DL, United Kingdom
+44 7713 632367+44 7713 632367Call to bookPersonal Training
Sam Grover Personal Training
11 Gibbs Cl, High Wycombe HP13 5YB, United Kingdom
+44 7385 293111+44 7385 293111Call to bookPersonal Training
Programmed4Fitness
The Gym Group High Wycombe, Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7989 763649+44 7989 763649Call to bookPersonal Training
David Harris Personal Fitness Trainer
Verney Ave, High Wycombe HP12 3ND, United Kingdom
+44 7885 508234+44 7885 508234Call to bookPersonal Training
One More One Less LTD
Wycombe Retail Park, Snap Fitness Unit GH4 Gateway, High Wycombe HP11 1FY, United Kingdom
+44 7538 325266+44 7538 325266Call to bookPersonal Training
Fitness Experts High Wycombe | Bootcamp | Gym | PT
Playtrain House, Lancaster Rd, High Wycombe HP12 3PY, United Kingdom
+44 7893 946082+44 7893 946082Call to bookPersonal Training
Buzz Gym High Wycombe
Eden Centre, Newlands Meadow, High Wycombe HP11 2BZ, United Kingdom
+44 1494 973577+44 1494 973577Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oakridge and Castlefield averages at around £450.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oakridge and Castlefield with Fresha
Make Fresha the first stop for your next personal training session booking in Oakridge and Castlefield. We've listed all the top personal trainers in Oakridge and Castlefield, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Oakridge and Castlefield today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £450 and £1,250 in Oakridge and Castlefield and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So when it’s time for your next personal training session in Oakridge and Castlefield, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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