Best Personal Trainers Near Me in Shorne, Cobham and Luddesdown, Gravesend
Choose from 2 venues offering Personal Trainers near you in Shorne, Cobham and Luddesdown, Gravesend See map
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Star Kickboxing / Boxing
Unit 9, Apex Business Park, Queen's Farm Rd, Lower, Shorne, Gravesend DA12 3HU, United Kingdom
+44 7970 688007+44 7970 688007Call to bookPersonal Training
Mun Dhariwal - Muns Fitness Studio
256 Singlewell Rd, Gravesend, DA11 7RE, United Kingdom
+44 7824 345637+44 7824 345637Call to bookPersonal Training
Ajile Health & Fitness
6 Irvine Rd, Higham, Rochester ME3 7AA, United Kingdom
+44 7484 373592+44 7484 373592Call to bookPersonal Training
Bulk's Gym
Unit 19, Lion Business Park Dering Way, Gravesend, DA12 2DN, United Kingdom
+44 1474 561321+44 1474 561321Call to book
Project Jordan
Eustace Cres, Rochester, ME2 2GL, United Kingdom
+44 7840 170837+44 7840 170837Call to bookPersonal Training
TAWCoach - Level 4 Weight Management Specialist PT - Private Studio - Meopham Gravesend Kent
10 Meadfield Rd, Meopham, Gravesend DA13 0PR, United Kingdom
+44 7764 823987+44 7764 823987Call to bookPersonal Training
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
B:Fit Coaching
217 Wrotham Rd, Gravesend, DA11 7LP, United Kingdom
+44 7551 610263+44 7551 610263Call to bookPersonal Training
M B Health & Fitness
Unit 19, Lion Business Park Dering Way, Gravesend DA12 2DN, United Kingdom
+44 7904 076998+44 7904 076998Call to bookPersonal Training
Meopham Fitness and Tennis & Golf Centre
Wrotham Rd, Meopham, Gravesend DA13 0AH, United Kingdom
+44 1474 814199+44 1474 814199Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Shorne, Cobham and Luddesdown
5.0
Average of 296 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shorne, Cobham and Luddesdown averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shorne, Cobham and Luddesdown with Fresha
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There’s a premium personal training treatment with your name on it in Shorne, Cobham and Luddesdown today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Shorne, Cobham and Luddesdown at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Shorne, Cobham and Luddesdown, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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