Best Personal Trainers Near Me in St Leonard's, Chesterfield
Choose from 3 venues offering Personal Trainers near you in St Leonard's, Chesterfield See map
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JD Gyms Chesterfield
Business Park, Spire Hts, Derby Rd, Chesterfield S40 2WG, United Kingdom
+44 1246 956669+44 1246 956669Call to bookDakini - Formerly Pole Athletes
Unit 58 Storforth Lane Trading Estate, Hasland, Chesterfield S41 0QX, United Kingdom
+44 7875 330589+44 7875 330589Call to bookNickisfitness
Derby Rd, Chesterfield, S40 2EZ, United Kingdom
+44 7457 404147+44 7457 404147Call to bookPersonal Training
A-Rock Boxing Academy
133 Baden Powell Rd, Chesterfield, S40 2RL, United Kingdom
+44 7713 196555+44 7713 196555Call to bookDazzkentfitness
1 Yarncliff Cl, Chesterfield, S40 4JA, United Kingdom
+44 7738 689130+44 7738 689130Call to bookPersonal Training
Spire Barbell Gym
Station Lane Industrial Estate, Station Ln, Old Whittington, Chesterfield S41 9QX, United Kingdom
+44 7973 250002+44 7973 250002Call to bookChester Street Gym
17 Chester St, Chesterfield, S40 1DW, United Kingdom
+44 1246 224235+44 1246 224235Call to bookS40 Personal Training
Unit 1G, 131 Chatsworth Rd, Chesterfield S40 2AH, United Kingdom
+44 7834 829146+44 7834 829146Call to bookPersonal Training
Elemental Academy
Stonegravels Parish Centre, Chesterfield, S41 7JH, United Kingdom
+44 7817 823995+44 7817 823995Call to bookPersonal Training
BEYOND NUTRITION
328 Derby Rd, Chesterfield, S40 2ES, United Kingdom
+44 7711 825997+44 7711 825997Call to bookWeight Loss Program
Fitrition With Rachel
61 Brushfield Rd, Chesterfield, S40 4EF, United Kingdom
+44 7729 621750+44 7729 621750Call to bookWeight Loss Program
Top reviews of Personal Trainers near you in St Leonard's
4.9
Average of 40 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Leonard's averages at around £150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Leonard's with Fresha
Top-rated personal trainers in St Leonard's: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in St Leonard's. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £150 on average to get started with personal training in St Leonard's, and most sessions take between 1 hour and 4 hours.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one St Leonard's personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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