Best Personal Trainers near me in St Helen's, Chesterfield
Choose from 2 venues offering Personal Trainers near you in St Helen's, Chesterfield See map
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Elemental Academy
Stonegravels Parish Centre, Chesterfield S41 7JH, United Kingdom
+44 7817 823995+44 7817 823995Call to bookPersonal Training
JD Gyms Chesterfield
Business Park, Spire Hts, Derby Rd, Chesterfield S40 2WG, United Kingdom
+44 1246 956669+44 1246 956669Call to book
Dazzkentfitness
1 Yarncliff Cl, Chesterfield S40 4JA, United Kingdom
+44 7738 689130+44 7738 689130Call to bookPersonal Training
Chester Street Gym
17 Chester St, Chesterfield S40 1DW, United Kingdom
+44 1246 224235+44 1246 224235Call to book
Spire Barbell Gym
Station Lane Industrial Estate, Station Ln, Old Whittington, Chesterfield S41 9QX, United Kingdom
+44 7973 250002+44 7973 250002Call to book
Iron Foundry Gym and Fitness
Sheffield Rd, Whittington Moor, Chesterfield S41 8NQ, United Kingdom
+44 7467 599811+44 7467 599811Call to book
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
S40 Personal Training
Unit 1G, 131 Chatsworth Rd, Chesterfield S40 2AH, United Kingdom
+44 7834 829146+44 7834 829146Call to bookPersonal Training
BEYOND NUTRITION
328 Derby Rd, Chesterfield, S40 2ES, United Kingdom
+44 7711 825997+44 7711 825997Call to bookWeight Loss Program
Fitrition With Rachel
61 Brushfield Rd, Chesterfield S40 4EF, United Kingdom
+44 7729 621750+44 7729 621750Call to bookWeight Loss Program
Nickisfitness
Derby Rd, Chesterfield S40 2EZ, United Kingdom
+44 7457 404147+44 7457 404147Call to bookPersonal Training
Dig Deep Boxing
Devonshire Business Centre, Unit T15, Works Rd, Chesterfield, United Kingdom
+44 7713 196555+44 7713 196555Call to book
Dakini - Formerly Pole Athletes
Unit 58 Storforth Lane Trading Estate, Hasland, Chesterfield S41 0QX, United Kingdom
+44 7875 330589+44 7875 330589Call to bookTop reviews of Personal Trainers near you in St Helen's
4.0
Average of 82 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Helen's averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Helen's with Fresha
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When it comes to personal trainers around St Helen's, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £100 to £100 in St Helen's, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's time for the best part: your treatment in St Helen's, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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