Best Personal Trainers Near Me in St Helen's, Chesterfield
Choose from 3 venues offering Personal Trainers near you in St Helen's, Chesterfield See map
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Elemental Academy
Stonegravels Parish Centre, Chesterfield, S41 7JH, United Kingdom
+44 7817 823995+44 7817 823995Call to bookPersonal Training
JD Gyms Chesterfield
Business Park, Spire Hts, Derby Rd, Chesterfield S40 2WG, United Kingdom
+44 1246 956669+44 1246 956669Call to bookDazzkentfitness
1 Yarncliff Cl, Chesterfield, S40 4JA, United Kingdom
+44 7738 689130+44 7738 689130Call to bookPersonal Training
Spire Barbell Gym
Station Lane Industrial Estate, Station Ln, Old Whittington, Chesterfield S41 9QX, United Kingdom
+44 7973 250002+44 7973 250002Call to bookBison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Chester Street Gym
17 Chester St, Chesterfield, S40 1DW, United Kingdom
+44 1246 224235+44 1246 224235Call to bookS40 Personal Training
Unit 1G, 131 Chatsworth Rd, Chesterfield S40 2AH, United Kingdom
+44 7834 829146+44 7834 829146Call to bookPersonal Training
Dakini - Formerly Pole Athletes
Unit 58 Storforth Lane Trading Estate, Hasland, Chesterfield S41 0QX, United Kingdom
+44 7875 330589+44 7875 330589Call to bookBEYOND NUTRITION
328 Derby Rd, Chesterfield, S40 2ES, United Kingdom
+44 7711 825997+44 7711 825997Call to bookWeight Loss Program
Fitrition With Rachel
61 Brushfield Rd, Chesterfield, S40 4EF, United Kingdom
+44 7729 621750+44 7729 621750Call to bookWeight Loss Program
Nickisfitness
Derby Rd, Chesterfield, S40 2EZ, United Kingdom
+44 7457 404147+44 7457 404147Call to bookPersonal Training
A-Rock Boxing Academy
133 Baden Powell Rd, Chesterfield, S40 2RL, United Kingdom
+44 7713 196555+44 7713 196555Call to bookTop reviews of Personal Trainers near you in St Helen's
4.9
Average of 40 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Helen's averages at around £150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Helen's with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in St Helen's offering must-have treatments at great prices. Search, choose, book, and repeat.
When it comes to personal trainers around St Helen's, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £50 to £275 in St Helen's, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in St Helen's, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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