Best Personal Trainers Near Me in Old Whittington, Chesterfield
One venue offering Personal Trainers in Old Whittington, Chesterfield See map
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Spire Barbell Gym
Station Lane Industrial Estate, Station Ln, Old Whittington, Chesterfield S41 9QX, United Kingdom
+44 7973 250002+44 7973 250002Call to bookHealthy Living Centre
Barlow Rd, Staveley, Chesterfield S43 3XR, United Kingdom
+44 1246 345666+44 1246 345666Call to bookBody Sculpting
Dazzkentfitness
1 Yarncliff Cl, Chesterfield, S40 4JA, United Kingdom
+44 7738 689130+44 7738 689130Call to bookPersonal Training
The Fitness Room | Group Personal Training and Bootcamp
Unit 7 The Akademy, Callywhite Ln, Dronfield S18 2XR, United Kingdom
+44 7534 167347+44 7534 167347Call to bookWeight Loss Program
Happy Fitness With Holly
10 High St, Dronfield, S18 1PY, United Kingdom
+44 7795 822909+44 7795 822909Call to bookPersonal Training
S40 Personal Training
Unit 1G, 131 Chatsworth Rd, Chesterfield S40 2AH, United Kingdom
+44 7834 829146+44 7834 829146Call to bookPersonal Training
Elemental Academy
Stonegravels Parish Centre, Chesterfield, S41 7JH, United Kingdom
+44 7817 823995+44 7817 823995Call to bookPersonal Training
Fitrition With Rachel
61 Brushfield Rd, Chesterfield, S40 4EF, United Kingdom
+44 7729 621750+44 7729 621750Call to bookWeight Loss Program
Nickisfitness
Derby Rd, Chesterfield, S40 2EZ, United Kingdom
+44 7457 404147+44 7457 404147Call to bookPersonal Training
Bison Personal Fitness
1 Old Whittington Ln, Unstone, Dronfield S18 4DR, United Kingdom
+44 7715 410497+44 7715 410497Call to bookPersonal Training
Chester Street Gym
17 Chester St, Chesterfield, S40 1DW, United Kingdom
+44 1246 224235+44 1246 224235Call to bookA-Rock Boxing Academy
133 Baden Powell Rd, Chesterfield, S40 2RL, United Kingdom
+44 7713 196555+44 7713 196555Call to bookJD Gyms Chesterfield
Business Park, Spire Hts, Derby Rd, Chesterfield S40 2WG, United Kingdom
+44 1246 956669+44 1246 956669Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Whittington averages at around £150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Whittington with Fresha
Rely on Fresha when you're in need of a personal trainer in Old Whittington. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And it’s no wonder customers are turning to Fresha for their personal training needs in Old Whittington. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £50 to £275 in Old Whittington, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So grab your next appointment in Old Whittington, United Kingdom. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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