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Personal Training St. Stephen's

Best Personal Trainers Near Me in St. Stephen's, Canterbury

One venue offering Personal Trainers in St. Stephen's, Canterbury See map

Eloise Fitness

UK, Retail Park, marshwood close, Canterbury, CT1 1DX, England

Video call

Free

In person sessions

From £0

Online coaching

Free

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Fusion Martial Arts & Fitness

254 Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom

+44 1227 231005 +44 1227 231005 Call to book

Personal Training

Xandra Personal Training & Fitness

254E Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom

+44 7765 100873 +44 7765 100873 Call to book

BodyWell Group

30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom

+44 1227 789977 +44 1227 789977 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Leon Baker Fitness

Unit 2, 34 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom

+44 7809 474639 +44 7809 474639 Call to book

Personal Training

Exclusive Fitness

Unit 2 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom

+44 1227 490215 +44 1227 490215 Call to book

Personal Training

Boom Fitness Ltd

City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom

+44 7400 552333 +44 7400 552333 Call to book

Personal Training

Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury

Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom

+44 7889 744403 +44 7889 744403 Call to book

Weight Loss Program

PureGym

Retail Park, First Floor, Unit 1B/2A, Marshwood, Sturry Rd, Canterbury CT1 1DX, United Kingdom

443444770005 443444770005 Call to book

Personal Training

CT Barbell

Merton Ln N, Canterbury, CT4 7DZ, United Kingdom

+44 7427 386051 +44 7427 386051 Call to book

Luciana Clarke Personal Training & Pilates

Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom

+44 7944 028445 +44 7944 028445 Call to book

Personal Training

Canterbury Yoga Studio

Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom

+44 1227 780488 +44 1227 780488 Call to book

Eren Boxing PT

20 Brymore Rd, Canterbury, CT1 1JE, United Kingdom

+44 7401 898080 +44 7401 898080 Call to book

Personal Training

One Motherhood- Annabelle

Jewry Ln, Canterbury, CT1 2NR, United Kingdom

+44 7947 471852 +44 7947 471852 Call to book

Physique Focus

Edward Rd, Canterbury, CT1 3AS, United Kingdom

+44 7525 400928 +44 7525 400928 Call to book

Personal Training

Juan Fitness

Knight Ave, Canterbury, CT2 8QA, United Kingdom

+44 7751 180445 +44 7751 180445 Call to book

Personal Training

Sara Matos PT

Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom

+44 7986 967430 +44 7986 967430 Call to book

Personal Training

énergie Fitness Canterbury

Next door to Waitrose, Canterbury, CT1 1UL, United Kingdom

+44 1227 478857 +44 1227 478857 Call to book

PureGym Canterbury Wincheap

Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Lifestyle Fitness

Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom

+44 1227 766352 +44 1227 766352 Call to book

Renaissance the Gentle Gym

41 Dover St, Canterbury, CT1 3HQ, United Kingdom

+44 1227 479476 +44 1227 479476 Call to book

Everlast Gyms - Canterbury

Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom

+44 343 909 2651 +44 343 909 2651 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Stephen's averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in St. Stephen's with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in St. Stephen's and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the St. Stephen's area. Plus salons and clinics in St. Stephen's have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in St. Stephen's costs between £40 and £55. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

So grab your next appointment in St. Stephen's, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.