Best Personal Trainers near me in St. Stephen's, Canterbury
Venues offering Personal Trainers in St. Stephen's, Canterbury See map
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Fusion Martial Arts & Fitness
254 Broad Oak Rd, Canterbury CT2 7QH, United Kingdom
+44 1227 231005+44 1227 231005Call to bookPersonal Training
Xandra Personal Training & Fitness
254E Broad Oak Rd, Canterbury CT2 7QH, United Kingdom
+44 7765 100873+44 7765 100873Call to bookPersonal Training
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
PureGym Canterbury Sturry Road
Retail Park, marshwood close, Canterbury CT1 1DX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Leon Baker Fitness
Unit 2, 34 Simmonds Rd, Canterbury CT1 3RA, United Kingdom
+44 7809 474639+44 7809 474639Call to bookPersonal Training
Exclusive Fitness
Unit 2 Simmonds Rd, Canterbury CT1 3RA, United Kingdom
+44 1227 490215+44 1227 490215Call to bookPersonal Training
CTPT - Canterbury Personal Training
Merton Ln N, Canterbury CT4 7DZ, United Kingdom
+44 7427 386051+44 7427 386051Call to bookPersonal Training
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury
Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom
+44 7889 744403+44 7889 744403Call to book
Luciana Clarke Personal Training & Pilates
Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 7944 028445+44 7944 028445Call to bookPersonal Training
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Canterbury Yoga Studio
Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom
+44 1227 780488+44 1227 780488Call to book
One Motherhood- Annabelle
Jewry Ln, Canterbury, CT1 2NR, United Kingdom
+44 7947 471852+44 7947 471852Call to book
Eren Boxing PT
20 Brymore Rd, Canterbury CT1 1JE, United Kingdom
+44 7401 898080+44 7401 898080Call to bookPersonal Training
Juan Fitness
Knight Ave, Canterbury, CT2 8QA, United Kingdom
+44 7751 180445+44 7751 180445Call to bookPersonal Training
Sara Matos PT
Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom
+44 7986 967430+44 7986 967430Call to bookPersonal Training
PureGym Canterbury Wincheap
Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Limited Time Offer - No Joining Fee and 50% off your first month on all new monthly memberships - use code NJ50CANT
Next door to Waitrose, Canterbury CT1 1UL, United Kingdom
+44 1227 478857+44 1227 478857Call to book
Lifestyle Fitness Canterbury
Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom
+44 1227 766352+44 1227 766352Call to book
Renaissance the Gentle Gym
41 Dover St, Canterbury CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to book
Everlast Gyms - Canterbury
Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 343 909 2651+44 343 909 2651Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Stephen's averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St. Stephen's with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in St. Stephen's and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the St. Stephen's area. Plus salons and clinics in St. Stephen's have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in St. Stephen's costs between £55 and £55. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in St. Stephen's, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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