Best Personal Trainers Near Me in St. Dunstan's, Canterbury
One venue offering Personal Trainers in St. Dunstan's, Canterbury See map
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Canterbury Yoga Studio
Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom
+44 1227 780488+44 1227 780488Call to bookBodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leon Baker Fitness
Unit 2, 34 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 7809 474639+44 7809 474639Call to bookPersonal Training
Exclusive Fitness
Unit 2 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 1227 490215+44 1227 490215Call to bookPersonal Training
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
CT Barbell
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7427 386051+44 7427 386051Call to bookPureGym
Retail Park, First Floor, Unit 1B/2A, Marshwood, Sturry Rd, Canterbury CT1 1DX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury
Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom
+44 7889 744403+44 7889 744403Call to bookWeight Loss Program
Luciana Clarke Personal Training & Pilates
Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 7944 028445+44 7944 028445Call to bookPersonal Training
Fusion Martial Arts & Fitness
254 Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 1227 231005+44 1227 231005Call to bookPersonal Training
One Motherhood- Annabelle
Jewry Ln, Canterbury, CT1 2NR, United Kingdom
+44 7947 471852+44 7947 471852Call to bookPhysique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Eren Boxing PT
20 Brymore Rd, Canterbury, CT1 1JE, United Kingdom
+44 7401 898080+44 7401 898080Call to bookPersonal Training
Xandra Personal Training & Fitness
254E Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 7765 100873+44 7765 100873Call to bookJuan Fitness
Knight Ave, Canterbury, CT2 8QA, United Kingdom
+44 7751 180445+44 7751 180445Call to bookPersonal Training
Sara Matos PT
Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom
+44 7986 967430+44 7986 967430Call to bookPersonal Training
énergie Fitness Canterbury
Next door to Waitrose, Canterbury, CT1 1UL, United Kingdom
+44 1227 478857+44 1227 478857Call to bookPureGym Canterbury Wincheap
Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookLifestyle Fitness
Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom
+44 1227 766352+44 1227 766352Call to bookRenaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookEverlast Gyms - Canterbury
Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 343 909 2651+44 343 909 2651Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Dunstan's averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St. Dunstan's with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in St. Dunstan's. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in St. Dunstan's, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in St. Dunstan's, and most sessions take between 45 minutes and 1 hour.
So the search is over. Your new personal training match in St. Dunstan's is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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