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Personal Training Cannock South

Best Personal Trainers near me in Cannock South, Cannock

Choose from 2 venues offering Personal Trainers near you in Cannock South, Cannock See map

Head To Toe Treatments

Head To Toe Treatments

5.0

329

262 Walsall Road, Unit 3, Cannock, WS11 0JL, England

Knee pain treatment

1h - 1h 30min

£55

Low back pain treatment

1h - 1h 30min

£55

Medical Acupuncture

1h - 1h 30min

£55

Deep tissue +electrotherapy

1h - 1h 30min

£50

See all services

F.W.E.J

F.W.E.J

5.0

17

Optimal Sports Performance, Walkmill Lane, Cannock, WS11 0XE, England

Charity Personal Training Session

1h

£0

Girls Lifting Club Induction

1h

£30

Assessment + Consultation

40min

£35

Online programme

1h

£0

See all services

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Call to book

Gym & Fitness image for Sportstest Performance Centre

Sportstest Performance Centre

Unit 20, Longford Industrial Estate, Longford Rd, Cannock WS11 0DG, United Kingdom

+44 333 900 3330+44 333 900 3330Call to book
Personal Trainer image for Ascension Coaching Ltd

Ascension Coaching Ltd

Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom

+44 7377 635101+44 7377 635101Call to book

Personal Training

Gym & Fitness image for Saxon Gym

Saxon Gym

11A, Brookfield Dr, Cannock WS11 0JN, United Kingdom

+44 7401 858115+44 7401 858115Call to book
Gym & Fitness image for Gymophobics Cannock

Gymophobics Cannock

Watling Court, Orbital Plaza, Bridge St, Cannock WS11 0DG, United Kingdom

+44 1543 466679+44 1543 466679Call to book
Personal Trainer image for 24/7 Fitness - Cannock Gym

24/7 Fitness - Cannock Gym

Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom

+44 1543 574671+44 1543 574671Call to book

Personal Training

Weight Loss image for Chase Leisure Centre and Golf Course

Chase Leisure Centre and Golf Course

Stafford Rd, Cannock WS11 4AL, United Kingdom

+44 1543 504065+44 1543 504065Call to book
Personal Trainer image for Best Body Bootcamp

Best Body Bootcamp

Unit 3a Ash Park, Hyssop Cl, Cannock WS11 7XA, United Kingdom

+44 7308 477191+44 7308 477191Call to book

Personal Training

Personal Trainer image for Tailored Fitness & Rehabilitation

Tailored Fitness & Rehabilitation

218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom

+44 7468 018452+44 7468 018452Call to book

Personal Training

Personal Trainer image for Carb Nation

Carb Nation

and Country Club, The Chase Golf Club, Pottal Pool Rd, Penkridge, Huntington, Stafford ST19 5RN, United Kingdom

+44 7842 494264+44 7842 494264Call to book

Personal Training

Gym & Fitness image for Mind Body Lab

Mind Body Lab

Kings Rd, Calf Heath, Wolverhampton WV10 7DU, United Kingdom

+44 7834 391199+44 7834 391199Call to book
Gym & Fitness image for Sweaty Mama South Staffordshire

Sweaty Mama South Staffordshire

Foxes Rake, Cannock WS11 5UD, United Kingdom

+44 7445 788967+44 7445 788967Call to book
Personal Trainer image for PureGym Hednesford Cannock

PureGym Hednesford Cannock

Victoria Shopping Park, Hednesford, Cannock WS12 1BT, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Gym & Fitness image for Tazz's Gym

Tazz's Gym

42 Martindale Ind estate, Cannock WS11 7XN, United Kingdom

+44 1543 578396+44 1543 578396Call to book
Gym & Fitness image for Cheslyn Hay Leisure Centre

Cheslyn Hay Leisure Centre

leisure centre, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom

+44 1922 417790+44 1922 417790Call to book

Top reviews of Personal Trainers near you in Cannock South

5.0

Average of 344 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cannock South averages at around £55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Cannock South with Fresha

Fresha makes it quick and easy for you busy bees in Cannock South to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.

Our app users think of Fresha as their go-to guide for Cannock South. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £35 to £70 in Cannock South, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Cannock South personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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