Best Personal Trainers near me in Bridgtown, Cannock
Choose from 2 venues offering Personal Trainers near you in Bridgtown, Cannock See map
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Sportstest Performance Centre
Unit 20, Longford Industrial Estate, Longford Rd, Cannock WS11 0DG, United Kingdom
+44 333 900 3330+44 333 900 3330Call to book
Ascension Coaching Ltd
Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom
+44 7377 635101+44 7377 635101Call to bookPersonal Training
Gymophobics Cannock
Watling Court, Orbital Plaza, Bridge St, Cannock WS11 0DG, United Kingdom
+44 1543 466679+44 1543 466679Call to book
24/7 Fitness - Cannock Gym
Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom
+44 1543 574671+44 1543 574671Call to bookPersonal Training
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to bookBest Body Bootcamp
Unit 3a Ash Park, Hyssop Cl, Cannock WS11 7XA, United Kingdom
+44 7308 477191+44 7308 477191Call to bookPersonal Training
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookPersonal Training
Mind Body Lab
Kings Rd, Calf Heath, Wolverhampton WV10 7DU, United Kingdom
+44 7834 391199+44 7834 391199Call to book
Sweaty Mama South Staffordshire
Foxes Rake, Cannock WS11 5UD, United Kingdom
+44 7445 788967+44 7445 788967Call to bookPureGym Hednesford Cannock
Victoria Shopping Park, Hednesford, Cannock WS12 1BT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Saxon Gym
11A, Brookfield Dr, Cannock WS11 0JN, United Kingdom
+44 7401 858115+44 7401 858115Call to book
Tazz's Gym
42 Martindale Ind estate, Cannock WS11 7XN, United Kingdom
+44 1543 578396+44 1543 578396Call to book
Cheslyn Hay Leisure Centre
leisure centre, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to bookTop reviews of Personal Trainers near you in Bridgtown
5.0
Average of 344 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bridgtown averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bridgtown with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Bridgtown. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bridgtown’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bridgtown have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Bridgtown costs between £35 and £70. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Bridgtown, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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