Best Personal Trainers Near Me in Orchard Park, Cambridge
One venue offering Personal Trainers in Orchard Park, Cambridge See map
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Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to bookRP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to bookPhysiofit Cambridge
Studio B, 49 Vinery Rd, Cambridge CB1 3DN, United Kingdom
+44 1223 914140+44 1223 914140Call to bookAcupuncture
Physiotherapy
Dry Needling
Get Body Confident Online Personal Trainer Cambridge
Lone Tree Ave, Impington, Cambridge CB24 9PG, United Kingdom
+44 7530 194406+44 7530 194406Call to bookPersonal Training
Dexter O’Shea - Cambridge Personal Trainer and Online Coach
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7922 015390+44 7922 015390Call to bookPersonal Training
Prima Women's Health
23 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 1223 276329+44 1223 276329Call to bookPhysiotherapy
Tribe Training Cambridge
Cambridge Regional College, Kings Hedges Rd, Milton, Cambridge, CB4 2QT, United Kingdom
+44 7508 058821+44 7508 058821Call to bookCSN Personal Training
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7981 055124+44 7981 055124Call to bookWeight Loss Program
Light Blue Clinic
Camboro Business Park, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom
+44 1223 504723+44 1223 504723Call to bookPhysiotherapy
Dry Needling
BFitWright
Queen Anne Terrace, Cambridge, CB1 1NA, United Kingdom
+44 7869 159158+44 7869 159158Call to bookPersonal Training
Le Coach Fitness
Winship Rd, Milton, Cambridge CB24 6BQ, United Kingdom
+44 1223 420889+44 1223 420889Call to bookOptimum Health and Fitness for Women
35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 7955 431015+44 7955 431015Call to bookPersonal Training
AlphaFit Performance Centre, Cambridge
Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7764 350000+44 7764 350000Call to bookLucas Reali personal training
34 Clifton Way, Cambridge, CB1 7DY, United Kingdom
+44 7539 288532+44 7539 288532Call to bookPersonal Training
Cue wellness - Personal trainer in Cambridge
44 Histon Rd, Arbury, Cambridge, CB4 3LE, United Kingdom
+44 7393 332639+44 7393 332639Call to bookPersonal Training
Younger Fitness - The Real You
35 Perse Way, Arbury, Cambridge, CB4 3SG, United Kingdom
+44 7904 239784+44 7904 239784Call to bookPersonal Training
Coached By Zac
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7928 587798+44 7928 587798Call to bookPersonal Training
Am Fitness Cambridge
Arbury Rd, Cambridge, CB4 2JF, United Kingdom
+44 7817 209366+44 7817 209366Call to bookPersonal Training
MittFit
Eddington Football Pitch, Eddington Ave, Girton, Cambridge CB3 1AA, United Kingdom
+44 7811 339161+44 7811 339161Call to bookWeight Loss Program
CCFitness
The gym group, Cambridge Retail Park, Henley Rd, Cambridge CB5 8JL, United Kingdom
+44 7793 453151+44 7793 453151Call to bookPersonal Training
Motus Physiotherapy Ltd
Prime Time Fitness, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom
+44 1223 949405+44 1223 949405Call to bookChiropractic
Physiotherapy
Dry Needling
Bridge Fitness Cambridge
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7801 068470+44 7801 068470Call to bookBBfit
81 Park Ln, Histon, Cambridge CB24 9JJ, United Kingdom
+44 7515 881864+44 7515 881864Call to bookPersonal Training
PureGym
34 Clifton Way, Cambridge, CB1 7DY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge, CB4 0FN, United Kingdom
+44 1223 395675+44 1223 395675Call to bookImpington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to bookEverlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to bookPureGym Cambridge Grafton Centre
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
443444770005443444770005Call to bookPersonal Training
YMCA Trinity Group
Queen Anne House, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 1223 356998+44 1223 356998Call to bookThe Glassworks Gym and Spa
21 Thompsons Ln, Cambridge, CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to bookHelmore Gym
Anglia Ruskin University, East Rd, Cambridge, CB1 1PT, United Kingdom
+44 1223 698199+44 1223 698199Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Orchard Park averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Orchard Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Orchard Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Orchard Park. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Orchard Park, and most sessions take between 1 hour and 1 hour.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Orchard Park, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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