Best Personal Trainers near me in Girton, Cambridge
One venue offering Personal Trainers in Girton, Cambridge See map
Call to book
Prima Women's Health
23 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 1223 276329+44 1223 276329Call to bookPhysiotherapy
Full Circle Fitness
Unit 29, Dry Drayton Industries, 29 Scotland Rd, Cambridge CB23 8AT, United Kingdom
+44 7841 291792+44 7841 291792Call to book
Light Blue Clinic Ltd
Unit 4, The Workplace, Camboro Business Park, Oakington Rd, Girton, Oakington, Cambridge CB3 0QH, United Kingdom
+44 1223 504723+44 1223 504723Call to bookDry Needling
Physiotherapy
Optimum Health and Fitness for Women
35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 7955 431015+44 7955 431015Call to bookPersonal Training
MittFit
Eddington Football Pitch, Eddington Ave, Girton, Cambridge CB3 1AA, United Kingdom
+44 7811 339161+44 7811 339161Call to bookWeight Loss Program
Motus Physiotherapy Ltd
Vision Fitness, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom
+44 1223 949405+44 1223 949405Call to bookChiropractic
Physiotherapy
Dry Needling
RP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to book
Dexter O’Shea - Cambridge Personal Trainer and Online Coach
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7922 015360+44 7922 015360Call to bookPersonal Training
Get Body Confident Online Personal Trainer Cambridge
Lone Tree Ave, Impington, Cambridge CB24 9PG, United Kingdom
+44 7530 194406+44 7530 194406Call to bookPersonal Training
Tribe Training Cambridge
Cambridge Regional College, Kings Hedges Rd, Milton, Cambridge, CB4 2QT, United Kingdom
+44 7508 058821+44 7508 058821Call to book
BFitWright
Queen Anne Terrace, Cambridge CB1 1NA, United Kingdom
+44 7869 159158+44 7869 159158Call to bookPersonal Training
CSN Personal Training
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7981 055124+44 7981 055124Call to bookPersonal Training
AlphaFit Performance Centre, Cambridge
Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7764 350000+44 7764 350000Call to book
Cue wellness - Personal trainer in Cambridge
44 Histon Rd, Arbury, Cambridge CB4 3LE, United Kingdom
+44 7393 332639+44 7393 332639Call to bookPersonal Training
Younger Fitness - The Real You
35 Perse Way, Arbury, Cambridge, CB4 3SG, United Kingdom
+44 7904 239784+44 7904 239784Call to bookPersonal Training
Coached By Zac
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7928 587798+44 7928 587798Call to bookPersonal Training
Am Fitness Cambridge
Arbury Rd, Cambridge CB4 2JF, United Kingdom
+44 7817 209366+44 7817 209366Call to bookPersonal Training
CCFitness
The gym group, Cambridge Retail Park, Henley Rd, Cambridge CB5 8JL, United Kingdom
+44 7793 453151+44 7793 453151Call to bookPersonal Training
BBfit
81 Park Ln, Histon, Cambridge CB24 9JJ, United Kingdom
+44 7515 881864+44 7515 881864Call to bookPersonal Training
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 1223 481361+44 1223 481361Call to book
Everlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to book
Impington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to book
PureGym Cambridge Grafton Centre
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to book
YMCA Trinity Group
Queen Anne House, 11 Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 1223 356998+44 1223 356998Call to book
The Glassworks
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to book
Helmore Gym
Anglia Ruskin University, East Rd, Cambridge CB1 1PT, United Kingdom
+44 1223 698199+44 1223 698199Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Girton averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Girton with Fresha
Book your next personal training session in Girton easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Girton for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Girton. Prices start at £40, and a PT session lasts 1 hour on average.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Girton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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