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Personal Training Girton

Best Personal Trainers Near Me in Girton, Cambridge

Venues offering Personal Trainers in Girton, Cambridge See map

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Prima Women's Health

23 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom

+44 1223 276329 +44 1223 276329 Call to book

Physiotherapy

Full Circle Fitness

Unit 29, Dry Drayton Industries, 29 Scotland Rd, Cambridge CB23 8AT, United Kingdom

+44 7841 291792 +44 7841 291792 Call to book

Optimum Health and Fitness for Women

35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom

+44 7955 431015 +44 7955 431015 Call to book

Personal Training

Light Blue Clinic

Camboro Business Park, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom

+44 1223 504723 +44 1223 504723 Call to book

Physiotherapy

Dry Needling

MittFit

Eddington Football Pitch, Eddington Ave, Girton, Cambridge CB3 1AA, United Kingdom

+44 7811 339161 +44 7811 339161 Call to book

Weight Loss Program

Rider Strength Coach

Cambridge, CB23 7QJ, United Kingdom

+44 7377 806182 +44 7377 806182 Call to book

Personal Training

Motus Physiotherapy Ltd

Prime Time Fitness, Oakington Rd, Girton, Cambridge CB3 0QH, United Kingdom

+44 1223 949405 +44 1223 949405 Call to book

Chiropractic

Physiotherapy

Dry Needling

RP Fitness

Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom

+44 1223 426041 +44 1223 426041 Call to book

Get Body Confident Online Personal Trainer Cambridge

Lone Tree Ave, Impington, Cambridge CB24 9PG, United Kingdom

+44 7530 194406 +44 7530 194406 Call to book

Personal Training

Dexter O’Shea - Cambridge Personal Trainer and Online Coach

2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom

+44 7922 015390 +44 7922 015390 Call to book

Personal Training

Tribe Training Cambridge

Cambridge Regional College, Kings Hedges Rd, Milton, Cambridge, CB4 2QT, United Kingdom

+44 7508 058821 +44 7508 058821 Call to book

CSN Personal Training

Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom

+44 7981 055124 +44 7981 055124 Call to book

Weight Loss Program

AlphaFit Performance Centre, Cambridge

Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom

+44 7764 350000 +44 7764 350000 Call to book

BFitWright

Queen Anne Terrace, Cambridge, CB1 1NA, United Kingdom

+44 7869 159158 +44 7869 159158 Call to book

Personal Training

Cue wellness - Personal trainer in Cambridge

44 Histon Rd, Arbury, Cambridge, CB4 3LE, United Kingdom

+44 7393 332639 +44 7393 332639 Call to book

Personal Training

Younger Fitness - The Real You

35 Perse Way, Arbury, Cambridge, CB4 3SG, United Kingdom

+44 7904 239784 +44 7904 239784 Call to book

Personal Training

Coached By Zac

2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom

+44 7928 587798 +44 7928 587798 Call to book

Personal Training

Am Fitness Cambridge

Arbury Rd, Cambridge, CB4 2JF, United Kingdom

+44 7817 209366 +44 7817 209366 Call to book

Personal Training

CCFitness

The gym group, Cambridge Retail Park, Henley Rd, Cambridge CB5 8JL, United Kingdom

+44 7793 453151 +44 7793 453151 Call to book

Personal Training

Bridge Fitness Cambridge

Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom

+44 7801 068470 +44 7801 068470 Call to book

BBfit

81 Park Ln, Histon, Cambridge CB24 9JJ, United Kingdom

+44 7515 881864 +44 7515 881864 Call to book

Personal Training

Revolution Health & Fitness Club

24 Cambridge Science Park Milton Rd, Milton, Cambridge, CB4 0FN, United Kingdom

+44 1223 395675 +44 1223 395675 Call to book

Impington Sports Centre

New Rd, Impington, Cambridge CB24 9LX, United Kingdom

+44 1223 200404 +44 1223 200404 Call to book

PureGym Cambridge Grafton Centre

2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Everlast Gyms

Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom

+44 343 909 2650 +44 343 909 2650 Call to book

YMCA Trinity Group

Queen Anne House, Gonville Pl, Cambridge CB1 1ND, United Kingdom

+44 1223 356998 +44 1223 356998 Call to book

Spirit Health & Fitness Centre

Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom

+44 1223 236620 +44 1223 236620 Call to book

The Glassworks Gym and Spa

21 Thompsons Ln, Cambridge, CB5 8AQ, United Kingdom

+44 1223 305060 +44 1223 305060 Call to book

Helmore Gym

Anglia Ruskin University, East Rd, Cambridge, CB1 1PT, United Kingdom

+44 1223 698199 +44 1223 698199 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Girton averages at around £0.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Girton with Fresha

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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Girton for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Girton. Prices start at £0, and a PT session lasts 55 minutes on average.

We're excited. You're just a few steps away from booking your appointment in Girton, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.