Best Personal Trainers near me in Kingswells/Sheddocksley/Summerhill, Aberdeen
Venues offering Personal Trainers in Kingswells/Sheddocksley/Summerhill, Aberdeen See map
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Village Hotel Aberdeen
Prime Four Management Suite, Village Hotel, Kingswells Causeway, Kingswells, Aberdeen AB15 8PJ, United Kingdom
+44 1224 470025+44 1224 470025Call to bookSpa Package
Sauna
Infrared Sauna
Athletic Edge - Aberdeen
Springfield Rd, Aberdeen AB15 7SE, United Kingdom
+44 1224 209917+44 1224 209917Call to book
Colosseum Fitness
Pavilion 1 Aspect, Colosseum Fitness (Aberdeen) Ltd, Arnhall Business Park, 32 Prospect Rd, Westhill AB32 6FE, United Kingdom
+44 1224 002465+44 1224 002465Call to book
Phoenix Fitness - EMS
77 Greenburn Dr, Bucksburn, Aberdeen AB21 9HB, United Kingdom
+44 7460 824267+44 7460 824267Call to book
PureGym Aberdeen Rubislaw
H1, Building, Hill of Rubislaw, Anderson Dr, Aberdeen AB15 6BL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Bannatyne Health Club & Spa Aberdeen
Laurel Dr, Danestone, Aberdeen AB22 8AQ, United Kingdom
+44 1224 707171+44 1224 707171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kingswells/Sheddocksley/Summerhill averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kingswells/Sheddocksley/Summerhill with Fresha
There's still time to get that last-minute personal training session in Kingswells/Sheddocksley/Summerhill. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you fancy sampling some self-care in Kingswells/Sheddocksley/Summerhill, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Kingswells/Sheddocksley/Summerhill. Expect to pay around £40 on average for a session with a gym trainer or an outdoor training session.
So when it’s time for your next personal training session in Kingswells/Sheddocksley/Summerhill, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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