Best Personal Trainers Near Me in L'Union, Toulouse
Venues offering Personal Trainers in L'Union, Toulouse See map
Call to book
Studio Sport Santé
9 - 11 avenue de Toulouse - Zone d'activité Loubet, 31240 L'Union, France
+33 6 95 28 82 55+33 6 95 28 82 55Call to bookInterval, Salle de sport L'Union
9 Av. de Toulouse, 31240 L'Union, France
+33 5 61 22 92 44+33 5 61 22 92 44Call to bookClark Powell Balma
Balma-Gramont, 21 Chem. de Gabardie, 31200 Toulouse, France
+33 7 66 77 31 05+33 7 66 77 31 05Call to bookCédric PAJOT Thérapeute Holistique
24 Rue Sarah Bernhardt BAT E APP 73, 31200 Toulouse, France
+33 7 87 84 73 03+33 7 87 84 73 03Call to bookBootcamp by Coach Malik
8 Rue Théron de Montaugé, 31200 Toulouse, France
+33 7 89 08 58 81+33 7 89 08 58 81Call to bookDelphine Maillard Naturopathe Et Pilates / Le Studio Du Bien-Être
19 A Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 7 68 98 47 98+33 7 68 98 47 98Call to bookAcupuncture
Physiotherapy
Dry Needling
Orange Bleue Room De Sport
26 Av. de Galilée, 31130 Balma, France
+33 9 54 70 74 01+33 9 54 70 74 01Call to bookClub le Moov'
4 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 6 24 09 37 23+33 6 24 09 37 23Call to bookSporting Form - Gym Toulouse
Complexe Sporting Village, 272 Rte de Launaguet, 31200 Toulouse, France
+33 5 34 40 50 60+33 5 34 40 50 60Call to bookL'Orange Bleue, My Fitness Coach
7 Rue Marc Miguet, 31200 Toulouse, France
+33 5 61 53 67 27+33 5 61 53 67 27Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in L'Union with Fresha
Swing by the Fresha website when you're looking for your next personal training session in L'Union. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in L'Union. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around L'Union as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking app available for personal trainers. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive L'Union professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in L'Union
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app