Best Personal Trainers Near Me in Colomiers, Toulouse
Venues offering Personal Trainers in Colomiers, Toulouse See map
Call to book
Fitness Park
Chem. de la Salvetat, 31770 Colomiers, France
+33 5 67 80 89 55+33 5 67 80 89 55Call to bookTommy's Coaching
27 Av. Jean Monnet, 31770 Colomiers, France
+33 6 19 77 81 63+33 6 19 77 81 63Call to bookTOP FITNESS
29 Chemin St Pierre, 31170 Tournefeuille, France
+33 6 32 13 61 36+33 6 32 13 61 36Call to bookPhysic Club Pibrac
19 Av. François Verdier, 31820 Pibrac, France
+33 5 61 86 04 30+33 5 61 86 04 30Call to bookCENTRE POWER PLATE LE ONE
122 Av. du Marquisat, 31170 Tournefeuille, France
+33 5 61 86 19 36+33 5 61 86 19 36Call to bookInterval, Salle de sport Colomiers
21 Rue Marius Tercé, 31300 Toulouse, France
+33 5 34 35 18 03+33 5 34 35 18 03Call to bookBasic fit
Rue Marie-Louise Dissard 7, 31300 Toulouse, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colomiers with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Colomiers, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating personal trainers in Colomiers, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Colomiers, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Colomiers
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app