Personal Training Rural Ain

Best Personal Trainers Near Me in Rural Ain

Venues offering Personal Trainers in Rural Ain See map

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Centre de fitness O'Club BELLEY

2 Rue Sainte-Marie, 01300 Belley, France

+33 4 79 42 51 05 +33 4 79 42 51 05 Call to book

The Apartment Fitness - Gym Ambérieu-En-Bugey

63 Av. Charles de Gaulle, 01500 Château-Gaillard, France

+33 4 74 35 26 42 +33 4 74 35 26 42 Call to book

Planète Fitness - Salle de sport Ambérieu en Bugey

37 Av. de la Libération, 01500 Ambérieu-en-Bugey, France

+33 4 26 78 41 63 +33 4 26 78 41 63 Call to book

UP2YOU

403 Rue du Mont Blanc, 01630 Saint-Genis-Pouilly, France

+33 4 50 28 71 74 +33 4 50 28 71 74 Call to book

Fit Quinze

ZI Les Rochons, 1600 Rue de Mâcon, 01090 Montmerle-sur-Saône, France

+33 9 67 30 31 69 +33 9 67 30 31 69 Call to book

LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)

228 Rue Gui de Chabeu, 01480 Beauregard, France

+33 6 22 34 61 39 +33 6 22 34 61 39 Call to book

Sébastien Cruz Coaching Human Synergie

81 Rue Reine Clotilde, 01500 Ambérieu-en-Bugey, France

+33 7 67 15 89 99 +33 7 67 15 89 99 Call to book

Personal Training

Orange Bleue Room De Sport

1 ter Rue du Commerce, 01460 Port, France

+33 4 74 76 63 10 +33 4 74 76 63 10 Call to book

Vitaform Training

535 Rue Joseph Berlioz, 01140 Saint-Didier-sur-Chalaronne, France

+33 9 54 60 87 09 +33 9 54 60 87 09 Call to book

Original Fit Viriat - Salle de Sport Bourg en Bresse

Zone de la Cambuse, 68 Rue du Revermont, 01440 Viriat, France

+33 9 72 31 21 82 +33 9 72 31 21 82 Call to book

Athletic One / Coach Sportif

535 Rue Joseph Berlioz 1527 Route de chanoz Chatenay, 01140 Saint-Didier-sur-Chalaronne, France

+33 6 84 67 18 94 +33 6 84 67 18 94 Call to book

Personal Training

Studio Julie Ferrez

104 Chem. des Lesines, 01110 Plateau d'Hauteville, France

+33 4 74 46 87 50 +33 4 74 46 87 50 Call to book

Planète Gym Fitness

16, Impasse du, Pré Brénod, 01190 Pont-de-Vaux, France

+33 3 85 38 03 25 +33 3 85 38 03 25 Call to book

Align et Sens Coaching - coaching développement personnel - hypnose

131 Av. de Parme, 01000 Bourg-en-Bresse, France

+33 6 59 12 25 42 +33 6 59 12 25 42 Call to book

Personal Training

BODYNAMIC

402 Rue Pierre et Marie Curie, 01400 Châtillon-sur-Chalaronne, France

+33 4 74 30 77 67 +33 4 74 30 77 67 Call to book

Love Fitness - Fitness Bourg-en-Bresse

853 Rue des Vareys, 01440 Viriat, France

+33 4 74 22 77 09 +33 4 74 22 77 09 Call to book

Oasis Gym

9 Rue Abbé Cottard Josserand, 01000 Bourg-en-Bresse, France

+33 4 74 21 64 62 +33 4 74 21 64 62 Call to book

GymGo

Zi 1243, Chemin du Grand Champ, 01300 Belley, France

+33 9 84 41 18 05 +33 9 84 41 18 05 Call to book

L'Appart Fitness - Salle de sport - Electrostimulation Bellegarde-sur-Valserine

25 B Rue Lamartine, 01200 Valserhône, France

+33 4 50 48 26 57 +33 4 50 48 26 57 Call to book

Orange Bleue Lagnieu

145 Av. de Montferrand, 01150 Lagnieu, France

+33 6 15 35 97 46 +33 6 15 35 97 46 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Ain with Fresha

Discover the top-recommended personal trainers for your next appointment in Rural Ain. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So Rural Ain’s personal training scene is ready and waiting for you today. Explore personal trainers in Frans, Beauregard or wherever you call home. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Go on, live your best life.

So grab your next appointment in Rural Ain, France. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.