Personal Training Poitiers
Best Personal Trainers Near Me in Poitiers
Venues offering Personal Trainers in Poitiers See map
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Elancia | POITIERS COLEMAN
2 Rue Bessie Coleman, 86000 Poitiers, France
+33 5 49 52 14 48+33 5 49 52 14 48Call to bookElancia | POITIERS EXPO
22 Rue de Bignoux, 86000 Poitiers, France
+33 5 49 62 44 50+33 5 49 62 44 50Call to bookLe Loft Gym Jaunay-Marigny
16 Av. Gérard Girault, 86130 Jaunay-Marigny, France
+33 5 49 31 63 10+33 5 49 31 63 10Call to bookBasic-Fit Biard Rue Raymond Collart
Rue Annet Segeron 0, 86580 Biard, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookEXO Fitness Club Chasseneuil-du-Poitou
60 All. du Haut Poitou, 86360 Chasseneuil du Haut Poitou, France
+33 7 83 98 26 61+33 7 83 98 26 61Call to bookTop Forme
19 Rue de Châtellerault, 86300 Chauvigny, France
+33 5 49 61 55 95+33 5 49 61 55 95Call to bookLibr&sens : Coaching, Massage bien-être, Réflexologie globale "Global Reflexology"du corps
7 Rue du Terrier de la Fontaine, 86300 Valdivienne, France
+33 6 73 04 66 88+33 6 73 04 66 88Call to bookaudéo - Activités Physiques Adaptées
20 Rue du Lac ZAC, 86190 Vouillé, France
+33 6 98 00 05 79+33 6 98 00 05 79Call to booko'kell sport santé quincay
pôle santé, cabinet de kinésithérapie, 2 All. des Quintus, 86190 Quinçay, France
+33 7 81 57 11 57+33 7 81 57 11 57Call to bookBasic-Fit Neuville-de-Poitou Allée Jean Monnet
41 All. Jean Monnet, 86170 Neuville-de-Poitou, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic Fit
Av. de la Liberté 298, 86180 Buxerolles, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookO-Gym Fitness Aquatic
75 Av. de l'Europe, 86000 Poitiers, France
+33 5 49 41 30 43+33 5 49 41 30 43Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Poitiers with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next personal training session in Poitiers effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Here at Fresha, we've been on neighbourhood watch. Or a self-care treasure hunt, if you prefer. Around Poitiers we've scouted out some leading personal trainers for you to choose from. And they're not just any businesses either. Whether you're in Touffenet, Vouneuil-sous-Biard or further afield, you can count on Fresha to find your perfect personal training partner. So you can be confident of quality when you book with Fresha. And with 2 million authentic customer reviews clocked to date, you can read through recommendations until your heart's content.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Poitiers today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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