Best Personal Trainers Near Me in Prés d'Arènes, Montpellier
Venues offering Personal Trainers in Prés d'Arènes, Montpellier See map
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Gym Training Go Montpellier Close D'arènes
495 Av. du Mas d'Argelliers, 34070 Montpellier, France
+33 4 99 67 27 35+33 4 99 67 27 35Call to bookSalle de Sport Training Go Lattes Pérols, Pérols
All. des Entrepôts, 34470 Pérols, France
+33 4 67 08 05 82+33 4 67 08 05 82Call to bookMetabolik Social Sports Club Montpellier
170 Rue Charles Lindberg, 34130 Mauguio, France
+33 4 99 92 86 48+33 4 99 92 86 48Call to bookGR Coaching - Coach sportif à Montpellier
382 Av. du Mondial de Rugby 2007, 34070 Montpellier, France
+33 6 23 67 22 69+33 6 23 67 22 69Call to bookPersonal Training
La Forge
7 Av. Charles Flahault, 34090 Montpellier, France
+33 6 32 00 11 58+33 6 32 00 11 58Call to bookPhysik Perf
165 Rue Roland Garros, 34130 Mauguio, France
+33 7 81 05 65 10+33 7 81 05 65 10Call to bookCamille Orefice et Robin Alonzo - Kine sport lattes
La salicorne, 909 Av. des Platanes, 34970 Lattes, France
+33 7 56 97 38 37+33 7 56 97 38 37Call to bookPhysiotherapy
Dry Needling
Salle d'éléctrostimulation- Studio GetFit, Pérols
3 All. des Entrepôts, 34470 Pérols, France
+33 6 40 20 62 85+33 6 40 20 62 85Call to bookJulien Charron Coaching
Rue François Coulet, 34000 Montpellier, France
+33 6 52 08 80 41+33 6 52 08 80 41Call to bookPersonal Training
Coaching sportif Mathilde Bonni
359 avenues des prés d'arenes, 34000 Montpellier, France
+33 6 12 35 26 20+33 6 12 35 26 20Call to bookPersonal Training
LE CAM AQUAFORM
38 All. Antonin Chauliac, 34080 Montpellier, France
+33 4 67 75 28 04+33 4 67 75 28 04Call to bookCoach Khalil - Coach Sportif Montpellier
626 Rue Jacques Bounin, 34070 Montpellier, France
+33 7 70 21 37 42+33 7 70 21 37 42Call to bookPersonal Training
Centre SPORTREHAB Antigone
65 Av. Jacques Cartier, 34000 Montpellier, France
+33 4 67 64 51 75+33 4 67 64 51 75Call to bookPhysiotherapy
Dry Needling
In & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookWake Up Form Lattes
ZAC des commandeurs, Rue Louis Lumière, 34970 Lattes, France
+33 4 99 53 87 43+33 4 99 53 87 43Call to bookSalle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to bookSalle de sports Isadora Duncan
Résidence Château d'Alco, Imp. Edmond, 34080 Montpellier, France
+33 4 67 54 79 24+33 4 67 54 79 24Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Prés d'Arènes with Fresha
When you want to book a last-minute personal training session in Prés d'Arènes and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best hair, nails and health treatments in Prés d'Arènes all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Prés d'Arènes and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Prés d'Arènes. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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