Best Personal Trainers Near Me in La Croix d'Argent, Montpellier
Venues offering Personal Trainers in La Croix d'Argent, Montpellier See map
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Coach Khalil - Coach Sportif Montpellier
626 Rue Jacques Bounin, 34070 Montpellier, France
+33 7 70 21 37 42+33 7 70 21 37 42Call to bookPersonal Training
Gym Training Go Montpellier Close D'arènes
495 Av. du Mas d'Argelliers, 34070 Montpellier, France
+33 4 99 67 27 35+33 4 99 67 27 35Call to bookGR Coaching - Coach sportif à Montpellier
382 Av. du Mondial de Rugby 2007, 34070 Montpellier, France
+33 6 23 67 22 69+33 6 23 67 22 69Call to bookPersonal Training
La Forge
7 Av. Charles Flahault, 34090 Montpellier, France
+33 6 32 00 11 58+33 6 32 00 11 58Call to bookAC Coaching Montpellier
95 Rue Michel Teule, 34080 Montpellier, France
+33 6 70 76 96 22+33 6 70 76 96 22Call to bookCamille Orefice et Robin Alonzo - Kine sport lattes
La salicorne, 909 Av. des Platanes, 34970 Lattes, France
+33 7 56 97 38 37+33 7 56 97 38 37Call to bookPhysiotherapy
Dry Needling
Julien Charron Coaching
Rue François Coulet, 34000 Montpellier, France
+33 6 52 08 80 41+33 6 52 08 80 41Call to bookPersonal Training
Coaching sportif Mathilde Bonni
359 avenues des prés d'arenes, 34000 Montpellier, France
+33 6 12 35 26 20+33 6 12 35 26 20Call to bookPersonal Training
LE CAM AQUAFORM
38 All. Antonin Chauliac, 34080 Montpellier, France
+33 4 67 75 28 04+33 4 67 75 28 04Call to bookCentre SPORTREHAB Antigone
65 Av. Jacques Cartier, 34000 Montpellier, France
+33 4 67 64 51 75+33 4 67 64 51 75Call to bookPhysiotherapy
Dry Needling
Movida Montpellier
890 Rue Favre de Saint-Castor, 34080 Montpellier, France
+33 4 12 04 21 90+33 4 12 04 21 90Call to bookSalle de Sport Run'Up Montpellier Aiguelongue
597 Av. de la Justice de Castelnau, 34090 Montpellier, France
+33 4 67 85 66 99+33 4 67 85 66 99Call to bookSalle de sports Isadora Duncan
Résidence Château d'Alco, Imp. Edmond, 34080 Montpellier, France
+33 4 67 54 79 24+33 4 67 54 79 24Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Croix d'Argent with Fresha
Booking an appointment in La Croix d'Argent with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good in and around La Croix d'Argent. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
So look no further than Fresha for your next personal training session in La Croix d'Argent, France. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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