Best Personal Trainers near me in 2nd arrondissement of Lyon, Lyon
Venues offering Personal Trainers in 2nd arrondissement of Lyon, Lyon See map
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Centre de fitness MYO DOJO Électrostimulation Miha Bodytec Lyon Confluence
54 Rue Denuzière, 69002 Lyon, France
+33 4 78 62 22 13+33 4 78 62 22 13Call to book
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Urban Tonic
78 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 4 72 41 03 03+33 4 72 41 03 03Call to book
Basic-Fit Venissieux Route de Vienne
Rte de Vienne 369, 69200 Vénissieux, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Hypnose Lyon 6 - Villeurbanne Ferrand
Hypnose Lyon Frédéric FERRAND, 37 Rue Jean Broquin, 69006 Lyon, France
+33 6 95 20 24 25+33 6 95 20 24 25Call to book
Kinitro - Wellness Better Vivre
17 Rue Justin Godart, 69004 Lyon, France
+33 6 66 04 12 52+33 6 66 04 12 52Call to book
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Iron Bodyfit Lyon Gerland
61 All. d'Italie, 69007 Lyon, France
+33 6 68 09 24 27+33 6 68 09 24 27Call to book
BODYHIT LYON 4 CROIX-ROUSSE ELECTROSTIMULATION
1 Pl. du Commandant Arnaud, 69004 Lyon, France
+33 6 47 10 79 20+33 6 47 10 79 20Call to book
Portafaix Philippe Diététicien Nutritionniste Cryolipolyse
6 Av. du Château de Gerland, 69007 Lyon, France
+33 4 72 73 70 56+33 4 72 73 70 56Call to book
Salle de sport - Wellness Sport Club Lyon 3 Vendôme
153 Rue Vendôme, 69003 Lyon, France
+33 4 78 71 02 21+33 4 78 71 02 21Call to book
ViaSolis Coaching
10 bis Rue Frédéric Mistral, 69003 Lyon, France
+33 6 49 11 69 92+33 6 49 11 69 92Call to book
Magali Dubois - Mouvemental (activité physique adaptée et préparation mentale)
86 B Rue Pierre Delore, 69008 Lyon, France
+33 6 64 12 47 49+33 6 64 12 47 49Call to bookPersonal Training
Cabinet de Coaching Diane Dussert Coach de vie Certifiée - Hypno Coaching
Centre le C.L.A.I, 8 Rue Germain, 69006 Lyon, France
+33 6 87 84 47 07+33 6 87 84 47 07Call to book
Pro Action Coaching
35 Rue des Herideaux, 69008 Lyon, France
+33 6 95 43 47 83+33 6 95 43 47 83Call to book
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
Guylène CHEVALIER - Coach des papas - Coaching en développement personnel, Pro/Perso - Lyon, France
Pl. du Dr Lazare Goujon, 69100 Villeurbanne, France
+33 6 62 35 23 13+33 6 62 35 23 13Call to book
TERRE DE RUNNING - Conciergerie Sportive
242 Rue Duguesclin, 69003 Lyon, France
+33 4 78 82 79 54+33 4 78 82 79 54Call to book
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to bookEMS BODY COACHING
33 Rue Pierre Semard, 69600 Oullins-Pierre-Bénite, France
+33 6 17 58 03 72+33 6 17 58 03 72Call to book
Salle de sport lyon 3- ON AIR LYON GAMBETTA
3 Pl. Aristide Briand, 69003 Lyon, France
+33 4 78 38 22 34+33 4 78 38 22 34Call to book
Interval, Salle de sport Lyon Saxe Gambetta
47 Cr Gambetta, 69003 Lyon, France
+33 4 78 82 16 69+33 4 78 82 16 69Call to book
Salle de sport - ON AIR LYON BROTTEAUX
34 Rue Professeur Weill, 69006 Lyon, France
+33 9 55 39 49 71+33 9 55 39 49 71Call to bookRoom Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
Room Sports - Wellness Sports Club Lyon 7 Gambetta
100 Cr Gambetta, 69007 Lyon, France
+33 4 72 73 04 49+33 4 72 73 04 49Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in 2nd arrondissement of Lyon with Fresha
It's not too late for that last-minute personal training session in 2nd arrondissement of Lyon. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
When it comes to personal trainers around 2nd arrondissement of Lyon, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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