Best Personal Trainers Near Me in Larmor-Plage, Lorient
Venues offering Personal Trainers in Larmor-Plage, Lorient See map
Call to book
Sofit L'atelier Pilates
1 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 6 48 17 19 34+33 6 48 17 19 34Call to bookOrange Bleue Mon Trainer Wellness - Lorient
Rue Batelière, 56100 Lorient, France
+33 2 97 06 35 92+33 2 97 06 35 92Call to bookElancia | LORIENT
Rue Colonel le Barillec, 56100 Lorient, France
+33 2 97 80 62 08+33 2 97 80 62 08Call to bookFabrice VIVIER Naturopathe Posturologue Coach à Lorient
12 Imp. Royer Dubail, 56100 Lorient, France
+33 6 51 79 45 92+33 6 51 79 45 92Call to bookAcupuncture
Dry Needling
L'Appart Fitness - salle de sport Lorient
2 Rue Commandant Yves le Prieur, 56100 Lorient, France
+33 2 97 88 84 95+33 2 97 88 84 95Call to bookSport Plaisir
2 Rue Jean-Baptiste Chaigneau, 56100 Lorient, France
+33 2 97 21 74 34+33 2 97 21 74 34Call to bookBasic-Fit Lorient Rue Georges Brassens
Rue Georges Brassens 48, 56100 Lorient, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Larmor-Plage with Fresha
Getting an appointment at a personal trainer in Larmor-Plage has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next personal training appointment in Larmor-Plage is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Larmor-Plage area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Larmor-Plage. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Larmor-Plage
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app