Personal Training Le Havre
Best Personal Trainers Near Me in Le Havre
Venues offering Personal Trainers in Le Havre See map
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Point Sport Goderville
85 Rue Jean Prévost, 76110 Goderville, France
+33 6 40 97 88 02+33 6 40 97 88 02Call to bookE'ma Forme Pilates
6 Rue Irénée Theriot, 76290 Fontaine-la-Mallet, France
+33 6 67 82 03 00+33 6 67 82 03 00Call to bookChris Personal Coaching CPC
Rue Verte, 76290 Montivilliers, France
+33 6 78 73 36 19+33 6 78 73 36 19Call to bookLh Sport Club
69 Bis Rue du Général Sarrail, 76600 Le Havre, France
+33 2 35 42 08 42+33 2 35 42 08 42Call to bookL'Atelier Sport
17 Rue Pierre Farcis, 76620 Le Havre, France
+33 6 83 14 78 84+33 6 83 14 78 84Call to bookKEV’IN SPORT MONTI
2 Rue Camille Saint-Saëns, 76290 Montivilliers, France
+33 6 13 47 88 03+33 6 13 47 88 03Call to bookOrange Bleue Room De Sport
81 Rue Claude Lévi-Strauss, 76620 Le Havre, France
+33 2 35 49 08 33+33 2 35 49 08 33Call to bookSalle Omnisports
Imp. des Mercuriales, 76430 La Remuée, France
+33 2 35 20 00 47+33 2 35 20 00 47Call to bookBasic-Fit Le Havre Bléville
Rue Henri de Saint-Delis 11, 76620 Le Havre, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookMairie - salle de sport
Rue du Général de Gaulle, 76133 Manéglise, France
+33 2 35 55 58 95+33 2 35 55 58 95Call to bookBasic-Fit Montivilliers Centre Commercial La Lézarde
Av. Maréchal Foch, 76290 Montivilliers, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Havre with Fresha
Getting an appointment at a personal trainer in Le Havre has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
There’s no need to search the streets of Le Havre looking for your next personal training appointment. We've done the hard work for you. From Hameaux de Reaute et de Freville to Anatole France Danton-Gabriel Péri and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Le Havre, France, all trust Fresha's professional personal trainer scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Le Havre salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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