Best Personal Trainers near me in Valencina de la Concepción, Seville
Venues offering Personal Trainers in Valencina de la Concepción, Seville See map
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Box 909
C. Carpinteros, 20, 41907 Valencina de la Concepción, Sevilla, Spain
+34 663 38 83 39+34 663 38 83 39Call to book
World Fitness Center
C. Clara Campoamor, 41907 Valencina de la Concepción, Sevilla, Spain
+34 687 00 17 44+34 687 00 17 44Call to book
New Fitness Airesur
Centro Comercial Airesur, Carretera Castilleja de la Cuesta-Tomares, S/N., 41950 Castilleja de la Cuesta, Sevilla, Spain
+34 661 00 79 26+34 661 00 79 26Call to book
Centro de Entrenamiento VIDA - Fisioterapia y Nutrición
Av. del Aljarafe, 59, Local 12B, 41930 Bormujos, Sevilla, Spain
+34 623 20 72 91+34 623 20 72 91Call to bookPersonal Training
Itálica Sport Gym
Pol. Ind. Los Olivos, 41970, Sevilla, Spain
+34 661 14 18 62+34 661 14 18 62Call to book
Entrenador Personal | David Martinez
C. José Luis Caro, 51, Local 200, 41960 Gines, Sevilla, Spain
+34 658 47 72 29+34 658 47 72 29Call to bookPersonal Training
WIMUV Centro de entrentrenamiento
Av. de la Industria, nave 6-8, 41909 Salteras, Sevilla, Spain
+34 699 27 17 71+34 699 27 17 71Call to book
Mas Movimiento. Rendimiento y Salud.
C. de la Cañada, S/N, 41960 Sevilla, Spain
+34 622 14 69 36+34 622 14 69 36Call to bookPersonal Training
Escuela De Boxeo Seda Alvarez
C. la Industria, 22, 41900 Camas, Sevilla, Spain
+34 666 23 85 58+34 666 23 85 58Call to book
DCM Readapta
Av. Antonio Mairena, 52, 41950 Castilleja de la Cuesta, Sevilla, Spain
+34 640 25 49 41+34 640 25 49 41Call to bookPersonal Training
RMovements
C. Asturias, 10, Local, 41930 Bormujos, Sevilla, Spain
+34 640 70 80 10+34 640 70 80 10Call to bookPersonal Training
Mufit 2 - Entrenamiento, nutrición y fisioterapia
Av. del Olivar, 21, 41940 Tomares, Sevilla, Spain
+34 644 95 51 97+34 644 95 51 97Call to bookPersonal Training
Antonio Sánchez Élite
Av. Juan Carlos I, 43, 41930 Bormujos, Sevilla, Spain
+34 666 03 31 57+34 666 03 31 57Call to bookPersonal Training
Indian: Weightlifting & Fitness
C. Federico García Lorca, 6, 41950 Castilleja de la Cuesta, Sevilla, Spain
+34 954 16 13 48+34 954 16 13 48Call to bookRafael Puerto. Movimiento + Salud
Av. Plácido Fernández Viagas, 41950 Castilleja de la Cuesta, Sevilla, Spain
+34 611 04 60 54+34 611 04 60 54Call to bookPersonal Training
Club Deportivo CDAKYO
C. Martín Ruiz, 34-36, 41900 Camas, Sevilla, Spain
+34 685 92 29 80+34 685 92 29 80Call to bookVarela Team
C. Federico García Lorca, 20, 41950 Castilleja de la Cuesta, Sevilla, Spain
+34 617 97 65 93+34 617 97 65 93Call to book
Planet Gym Bormujos
Av Juan Carlos Rey de España nº 55 local, 41930 Bormujos, Sevilla, Spain
+34 955 52 83 89+34 955 52 83 89Call to book
Sano Tomares
Gta. el Garrotal, 41940 Tomares, Sevilla, Spain
+34 699 00 08 89+34 699 00 08 89Call to bookPersonal Training
Basic-Fit Sevilla CC Vega del Rey
C. la Pañoleta, 4, 41910 Camas, Sevilla, Spain
+34 919 49 00 00+34 919 49 00 00Call to book
ATAI Sport Club Gimnasio en Bormujos
Av. del Barrerillo, S/N, 41930 Bormujos, Sevilla, Spain
+34 955 72 59 61+34 955 72 59 61Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valencina de la Concepción with Fresha
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Have a look and see which personal training places are impressing people in Valencina de la Concepción. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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