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Personal Training Vila-real

Best Personal Trainers near me in Vila-real, Rural Valencian Community

Venues offering Personal Trainers in Vila-real, Rural Valencian Community See map

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ROOTS CENTER VILA-REAL | Fisioterapia, Entrenamiento Personal y Entrenamiento en Grupo Reducido

Av. Pius XII, 17, 12540 Vila-real, Castelló, Spain

+34 600 98 28 30 +34 600 98 28 30 Call to book

Personal Training

Black Tower Training Club

Polígono Industrial Alaplana, nave 34, 12540 Villarreal, Castellón, Spain

+34 613 00 18 83 +34 613 00 18 83 Call to book

Activación Muscular Vila-real

Carrer Manuel Sanchis Guarner, 12, Bajo B, 12540 Villarreal, Castellón, Spain

+34 627 16 35 93 +34 627 16 35 93 Call to book

Personal Training

Forma Sport Villarreal

Carrer Vicente Sanchiz, 35, 12540 Vila-real, Castelló, Spain

+34 615 66 26 29 +34 615 66 26 29 Call to book

MANUS Osteopatia

Av. Francesc Tàrrega, 74, entresuelo, 12540 Vila-real, Castelló, Spain

+34 671 34 64 41 +34 671 34 64 41 Call to book

Foot Massage

Reflexology

Sports Massage

Therapeutic Massage

Alen D. Nutrición

Carrer Valėncia, 64, 12540 Vila-real, Castelló, Spain

+34 625 10 06 01 +34 625 10 06 01 Call to book

I feel good Vila-real

Av. França, 13, 12540 Vila-real, Castelló, Spain

+34 964 96 37 22 +34 964 96 37 22 Call to book

Asfid La Palestra Vila-real

Carrer Furs de Valencia, 24, 12540 Vila-real, Castelló, Spain

+34 646 28 40 65 +34 646 28 40 65 Call to book

Ronin Strength

Carrer Onda, 65, 12540 Vila-real, Castelló, Spain

+34 685 85 11 73 +34 685 85 11 73 Call to book

Tennis Trainer S L

Av. Mediterrani, 9, 12540 Vila-real, Castelló, Spain

+34 964 53 11 14 +34 964 53 11 14 Call to book

Personal Training

INLINIA Sport Center

Av. França, 8, 12540 Vila-real, Castelló, Spain

+34 964 53 56 70 +34 964 53 56 70 Call to book

Actual Gym

Carrer Onda, 65, 12540 Vila-real, Castelló, Spain

+34 964 53 53 16 +34 964 53 53 16 Call to book

Actividad Fisica JMT

Camí de les Voltes, 101, 12540 Vila-real, Castelló, Spain

+34 615 95 67 69 +34 615 95 67 69 Call to book

Entrenador Personal Castellón LET'S WALK TOGETHER

Carrer de Barranco de Fraga, 31, 12005 Castelló de la Plana, Castelló, Spain

+34 692 53 04 90 +34 692 53 04 90 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vila-real averages at around €600.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €600 for personal training sessions in Vila-real.

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