Best Personal Trainers Near Me in El Fortí, Palma De Mallorca
Venues offering Personal Trainers in El Fortí, Palma De Mallorca See map
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Fatbusters Mallorca
Carrer Joan Pons Marquès, 6, bajos, 07011 Palma, Islas Baleares, Spain
+34 722 17 84 99+34 722 17 84 99Call to bookWeight Loss Program
Entrenador personal | DANITRAINING
bajo a, Carrer de la Reina Maria Cristina, 58, 07004 Palma, Illes Balears, Spain
+34 666 48 98 12+34 666 48 98 12Call to bookPersonal Training
FisioWorld Trainer - Entrenador personal- Fisioterapeuta-Fisioterapia-Rehabilitación
Carrer d'Eusebi Estada, 90, PB, local 5a, 07004 Palma, Illes Balears, Spain
+34 600 47 12 49+34 600 47 12 49Call to bookPersonal Training
La Fábrica Workout Club
Carrer Gremi Velluters, 12A, 07009 Palma, Islas Baleares, Spain
+34 684 00 31 83+34 684 00 31 83Call to bookWeight Loss Program
Mimetics - Entrenamiento sin dolor
Carrer de, Carrer de Francesc Martí i Móra, 61, 07011 Palma, Illes Balears, Spain
+34 687 77 51 10+34 687 77 51 10Call to bookPersonal Training
Victor tu entrenador
C/ de Jesús, 27A, 07010 Palma, Illes Balears, Spain
+34 636 44 61 05+34 636 44 61 05Call to bookPersonal Training
Finest Box
Cami de la Vileta, 39. Centro Comercial, Son Moix, Primera planta, 07011 Palma, Islas Baleares, Spain
+34 871 57 71 62+34 871 57 71 62Call to bookPersonal Training
Físic - Espai de salut integral
Carrer de Joaquim Togores, 6, 07010 Palma, Illes Balears, Spain
+34 659 99 99 85+34 659 99 99 85Call to bookPersonal Training
GioTrainer Mallorca
Passatge Particular de Sencelles, 7, 07008 Palma, Illes Balears, Spain
+34 622 66 57 29+34 622 66 57 29Call to bookPersonal Training
Workout Center
C/ de l'Arxiduc Lluís Salvador, 144, 07004 Palma, Illes Balears, Spain
+34 625 91 87 65+34 625 91 87 65Call to bookPersonal Training
Xavi Bonnín
Carrer del Bisbe Perelló, 4, 07002 Palma, Illes Balears, Spain
+34 610 76 06 19+34 610 76 06 19Call to bookPersonal Training
Gabriel Cross Personal Trainer
C. de Joan Dameto, 44, 07011 Palma, Illes Balears, Spain
+34 633 60 51 71+34 633 60 51 71Call to bookPersonal Training
GFGTRAINER
Carrer de la Concòrdia, 14, 07005 Palma, Illes Balears, Spain
+34 610 90 20 38+34 610 90 20 38Call to bookPersonal Training
Urban Trainers
Camí de Gènova, 4, 07014 Palma, Illes Balears, Spain
+34 871 70 77 49+34 871 70 77 49Call to bookMOO SA WARRIORS CLUB
Carrer Fra Lluis Jaume Vallespir, 10, 07004 Palma, Illes Balears, Spain
+34 673 70 65 16+34 673 70 65 16Call to bookPersonal Training
VANE RIVERO FIT - Entrenadora Personal
Avinguda de Joan Miró, 11, 07014 Palma, Illes Balears, Spain
+34 645 43 52 02+34 645 43 52 02Call to bookPersonal Training
Victory Training Mallorca
C/ de l'Arxiduc Lluís Salvador, 144, 07004 Palma, Illes Balears, Spain
+34 666 65 57 33+34 666 65 57 33Call to bookPersonal Training
Infinity Body And fitness
Carrer del Tenor Bou Roig, 3C, 07008 Palma, Illes Balears, Spain
+34 664 54 34 40+34 664 54 34 40Call to bookPersonal Training
AK fitness
Carrer del Bisbe Maura, 15, 07005 Palma, Illes Balears, Spain
+34 627 72 87 28+34 627 72 87 28Call to bookPersonal Training
Marc Folch
Carrer Gremi Velluters, 12a, 07009 Palma, Islas Baleares, Spain
+34 633 11 13 22+34 633 11 13 22Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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