Best Personal Trainers near me in Las Lagunas de Mijas, Marbella
One venue offering Personal Trainers in Las Lagunas de Mijas, Marbella See map
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GymalFit
Av. de Andalucía, 7, 29651 Las Lagunas de Mijas, Málaga, Spain
+34 689 06 75 54+34 689 06 75 54Call to book
Entrena.fit
C. Río Tinto, 9, 29651 Las Lagunas de Mijas, Málaga, Spain
+34 646 55 80 57+34 646 55 80 57Call to bookPersonal Training
Centro de Fitness Q-FITLIFE
Arrabal Sector 23, 29649 Las Lagunas de Mijas, Málaga, Spain
+34 671 13 12 81+34 671 13 12 81Call to book
Mikes gym
La Majadilla del Muerto, 210, 29649 Las Lagunas de Mijas, Málaga, Spain
+34 606 60 99 06+34 606 60 99 06Call to book
Entrenamiento Personal Juanma García
C. Mallorca, n°9, 29640 Fuengirola, Málaga, Spain
+34 627 85 62 26+34 627 85 62 26Call to bookPersonal Training
Torrejon Training Systems - Entrenamiento Personal - Fitness - Gimnasio - Gym
Calle Romería del Rocio, 4, 14. Espaldas del Edificio Paseo Peatonal, Zona del Parque, 29640 Fuengirola, Málaga, Spain
+34 635 19 72 58+34 635 19 72 58Call to bookPersonal Training
Top reviews of Personal Trainers near you in Las Lagunas de Mijas
4.0
Average of 1,039 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Las Lagunas de Mijas averages at around €1,199.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Las Lagunas de Mijas with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Las Lagunas de Mijas, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Las Lagunas de Mijas, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Las Lagunas de Mijas. Prices start at €490, and a PT session lasts 8 hours on average.
Now you've chosen your treatment in Las Lagunas de Mijas, Spain, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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