Best Personal Trainers near me in Lomo los Frailes, Las Palmas
Venues offering Personal Trainers in Lomo los Frailes, Las Palmas See map
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Runhábitat
C. Pintor Nicolás Massieu, 10, 35018 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 613 01 08 02+34 613 01 08 02Call to bookPersonal Training
Altafit
C. Bernardino Correa Viera, 8, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Muévete Fitness | Entrenamientos personales y grupales Las Palmas
C. Formosa, 6, 35017 Tafira Baja, Las Palmas, Spain
+34 652 46 28 11+34 652 46 28 11Call to bookPersonal Training
Training On - Entrenamiento Personal
C. el Cid, n°15, 2°d, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 684 33 28 50+34 684 33 28 50Call to bookPersonal Training
Alejandro Dumpi / Entrenador Personal
Terracera, C. León y Castillo, 270, 35005 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 646 00 53 73+34 646 00 53 73Call to bookPersonal Training
Coworkgym
C. Luis Doreste Silva, 107, 35004 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 606 68 02 91+34 606 68 02 91Call to book
Incorpore Las Palmas
35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 611 54 74 34+34 611 54 74 34Call to bookPersonal Training
Alberto Rodríguez Entrenador Personal y Grupal Las Palmas
Av. de Canarias, 35005 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 670 37 77 26+34 670 37 77 26Call to bookPersonal Training
Next Level Canarias
Pl. de la Feria, 13, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 605 05 78 68+34 605 05 78 68Call to bookPersonal Training
Beattraining - Centro de Entrenamiento Personal
C. León y Castillo, 303, 35006 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 660 82 12 19+34 660 82 12 19Call to bookPersonal Training
La Sala Entrenamiento
C. Travieso, 35, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 610 92 21 68+34 610 92 21 68Call to bookPersonal Training
Aitor Lizoain - Entrenador Personal
Parque del Estadio Insular, C. Pío XII, S/N, 35006 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 620 57 44 33+34 620 57 44 33Call to bookPersonal Training
Oval Alto Rendimiento
Las Palmeras Golf, Calle Dr. Alfonso Chiscano Díaz, S/n, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 616 01 05 87+34 616 01 05 87Call to bookPersonal Training
Omar Moreno Trainer
Ctra. del Rincón, s/n, Local T - 19, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 635 79 33 15+34 635 79 33 15Call to bookPersonal Training
Fuerza & Salud
EDIFICIO, RESID LAS AMERICAS, C. Mario César, 17, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 624 64 27 66+34 624 64 27 66Call to bookPersonal Training
Wellness Trainer.Otra Forma De Vida S.L
C. Jesús Ferrer Jimeno, 12, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 649 86 06 20+34 649 86 06 20Call to bookPersonal Training
Buenaga Fitness & Performance
Local ARA Functional Training, C. Lomo la Plana, 40, 35019 Las Palmas de Gran Canaria, Las Palmas, Spain
664036802664036802Call to bookPersonal Training
Proactivos Entrenamiento Personal
Av. Ansite, 5, Local C, 35011 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 664 25 67 06+34 664 25 67 06Call to bookPersonal Training
Forward Personal Training & Health Solutions
Av. Alcalde José Ramirez Bethencourt, 22, 35004 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 646 85 68 19+34 646 85 68 19Call to bookPersonal Training
Vida Fitness Training
G.C, C. Senador Castillo Olivares, 23, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 600 11 13 83+34 600 11 13 83Call to bookJavier García Entrenador Personal
C. Dean Rodríguez Bolaños, 17, 35011 Las Palmas de Gran Canaria, Las Palmas, Spain
+34 628 00 25 26+34 628 00 25 26Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomo los Frailes averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomo los Frailes with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Lomo los Frailes, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Lomo los Frailes, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €45 for personal training sessions in Lomo los Frailes.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lomo los Frailes, Spain. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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