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Personal Training San Jorge de ses Salines

Best Personal Trainers Near Me in San Jorge de ses Salines, Eivissa

Venues offering Personal Trainers in San Jorge de ses Salines, Eivissa See map

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Ibiza Personal Trainers - Estudio Sant Jordi 🧘🏻‍♀️🤸🏋️‍♀️

C/ dels Pirineus, 9, 07817 Sant Jordi de ses Salines, Illes Balears, Spain

+34 688 90 07 73 +34 688 90 07 73 Call to book

Personal Training

Nirvana Beach

Carrer d'Algarb, 8, 07800 Playa den Bossa, Illes Balears, Spain

+34 971 39 43 71 +34 971 39 43 71 Call to book

eBodyPro Ibiza

Via Romana, 38, 07800 Eivissa, Illes Balears, Spain

+34 655 63 36 33 +34 655 63 36 33 Call to book

Body Sculpting

Weight Loss Program

Brooklyn Fitboxing IBIZA

Avinguda d'Ignasi Wallis, 37, 07800 Eivissa, Illes Balears, Spain

+34 608 26 50 97 +34 608 26 50 97 Call to book

Training Method Ibiza

Carrer del Pare Josep Manxarell, 07800 Eivissa, Illes Balears, Spain

+34 617 22 67 34 +34 617 22 67 34 Call to book

Agoyoga Ibiza - Flavio Silva

Carrer de Canàries, 8, 07800 Eivissa, Illes Balears, Spain

+34 628 35 10 62 +34 628 35 10 62 Call to book

Personal Training

Ibiza Top Team

Carrer Mare de Déu del Pilar, 5, 07800 Puig d'en Valls, Illes Balears, Spain

+34 677 07 65 62 +34 677 07 65 62 Call to book

Personal Training

Jordi Grau - Entrenamiento Personal y Preparación Física Ibiza

Carrer de Josep Riquer Llobet, 2, Local 7, 07800 Ibiza, Islas Baleares, Spain

+34 663 05 48 77 +34 663 05 48 77 Call to book

Personal Training

Gecko Box

Carrer ses Baldraques, 15, 07800 Blanca Dona, Illes Balears, Spain

+34 677 00 39 14 +34 677 00 39 14 Call to book

Fisioactividad - Clínica de Fisioterapia, Pilates, Entrenamiento y Nutrición en Ibiza

Carrer de Madrid, 35, Bajo D, 07800 Ibiza, Islas Baleares, Spain

+34 722 88 55 92 +34 722 88 55 92 Call to book

Personal Training

Green Gym - entrenamiento personal y online - IBIZA

Carrer del General Joan Pereyra i Morante, 7, 1A, 07800 Ibiza, Islas Baleares, Spain

+34 617 76 17 67 +34 617 76 17 67 Call to book

Personal Training

beast Ibiza

C. de Marià Llobet Roman, 5, 07800 Eivissa, Illes Balears, Spain

+34 676 13 45 12 +34 676 13 45 12 Call to book

Hybiza Athletes

C. d'Astúries, 15, LOCAL D-E, 07800 Ibiza, Islas Baleares, Spain

+34 611 74 25 05 +34 611 74 25 05 Call to book

Personal Training

LA SALA Pilates Studio & Fitness Ibiza

Carrer de Portinatx, Carrer de Ca n'Escandell, 16, 07800 Eivissa, Illes Balears, Spain

+34 649 90 98 62 +34 649 90 98 62 Call to book

Personal Training

Gimnasio Holiday Gym Ibiza

C/ Alcalde Bartomeu Rosselló Sala, 9, A, 07800 Ibiza, Islas Baleares, Spain

+34 916 21 60 00 +34 916 21 60 00 Call to book

Gimnasio Bfit Ibiza Sports Club

C/ del Metge Domingo Nicolau Balanzat, sector 4, 07800 Eivissa, Illes Balears, Spain

+34 971 80 68 85 +34 971 80 68 85 Call to book

Nirvana Fitness Center

Carretera de l'Aeroport, 07817 Sant Jordi de ses Salines, Illes Balears, Spain

+34 971 30 88 56 +34 971 30 88 56 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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