Best Personal Trainers near me in Polígono de Poniente, Cordoba
Venues offering Personal Trainers in Polígono de Poniente, Cordoba See map
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Sano Córdoba
Av. Guerrita, 33, Poniente Sur, 14005 Córdoba, Spain
+34 654 43 41 38+34 654 43 41 38Call to bookPersonal Training
Nature entrenamiento personal
Pje Manuel Calero "Calerito", 3, Poniente Sur, 14005 Córdoba, Spain
+34 676 48 68 41+34 676 48 68 41Call to bookPersonal Training
Moverte da vida - centro de salud y ejercicio
C. José Dámaso "Pepete", Poniente Sur, 14005 Córdoba, Spain
+34 744 72 34 52+34 744 72 34 52Call to bookPersonal Training
Fusion Training Center
Pje. Jose Manuel Rodriguez Lopez, 8, Bajo Local 14, Poniente Sur, 14005 Córdoba, Spain
+34 644 04 44 34+34 644 04 44 34Call to bookPersonal Training
Open Arena
C. Escritora Maria Goyri, s/n, Poniente Sur, 14005 Córdoba, Spain
+34 957 23 64 85+34 957 23 64 85Call to book
Bnfit gym Poniente
Av. de Manolete, 24, 26, Poniente Sur, 14005 Córdoba, Spain
+34 957 05 30 16+34 957 05 30 16Call to book
BlackSide
Calle Decano Francisco Rojas Folgado S/N, 14006 Córdoba, Spain
+34 717 77 12 22+34 717 77 12 22Call to book
GO fit gym
Av. de los Piconeros, Centro, 14001 Córdoba, Spain
+34 910 82 04 00+34 910 82 04 00Call to book
CLUB GYM SIERRA. Tu Gimnasio en Córdoba
C. Poeta Luis Cernuda, 13, Nte. Sierra, 14012 Córdoba, Spain
+34 957 28 07 11+34 957 28 07 11Call to bookSauna
Ocho - Centro Integral de Salud
C. Blvr. Hernán Ruiz, 7, Bajo 1, Poniente Sur, 14005 Córdoba, Spain
+34 630 84 45 77+34 630 84 45 77Call to bookPhysiotherapy
SFA boutique #gymboutique
Av. del Gran Capitán, 23, Planta 6 Oficina 6.6, Centro, 14008 Córdoba, Spain
+34 722 54 44 14+34 722 54 44 14Call to book
Entrenamiento Personal Tu Equilibrio
Av. de la Libertad, 10, Local 5, Noroeste, 14006 Córdoba, Spain
+34 678 93 74 79+34 678 93 74 79Call to bookPersonal Training
Alfonso Morales Personal trainer
C. Turquesa, 1, 14014 Córdoba, Spain
+34 646 57 68 59+34 646 57 68 59Call to bookPersonal Training
ROUND Funcional Training Center
Av. de los Aguijones, 10, Noroeste, 14011 Córdoba, Spain
+34 611 07 24 91+34 611 07 24 91Call to book
Sano Goodlife Córdoba
C. Policía Local María de los Angeles García, 3, 14011 Córdoba, Spain
+34 621 07 98 66+34 621 07 98 66Call to book
TFiT Club Centro de Entrenamiento Personal Y CrossTraining
C. de Alhaken II, 10, Centro, 14008 Córdoba, Spain
+34 666 14 69 54+34 666 14 69 54Call to bookPersonal Training
Tu Equilibrio Entrenamiento Personal Estudio
C. Pintor Palomino, 7, Noroeste, 14006 Córdoba, Spain
+34 692 17 66 52+34 692 17 66 52Call to bookPersonal Training
Marta Aguilera Entrenadora personal en Córdoba
Pl. de Vaca de Alfaro, Centro, 14001 Córdoba, Spain
+34 629 91 84 72+34 629 91 84 72Call to bookPersonal Training
Calum Córdoba
C. Isla Alegranza, 4, Noroeste, 14011 Córdoba, Spain
+34 687 13 02 55+34 687 13 02 55Call to bookPersonal Training
CousinsFit Córdoba
Pl. de Vaca de Alfaro, Local 1, Centro, 14001 Córdoba, Spain
+34 607 80 05 21+34 607 80 05 21Call to bookPersonal Training
Superate Sports
Isla Hierro, Noroeste, 14011 Córdoba, Spain
+34 677 59 67 62+34 677 59 67 62Call to bookPersonal Training
Fran Pozo Entrenador y Biomecánico de ciclismo
C. Párroco Agustín Molina, 41, Nte. Sierra, 14012 Córdoba, Spain
+34 606 69 76 64+34 606 69 76 64Call to bookPersonal Training
Entrenadora Personal Auxi
I.d.m Fontanar, Poniente Sur, 14005 Córdoba, Spain
+34 671 87 90 87+34 671 87 90 87Call to bookPersonal Training
Momentum Córdoba
Av. de la Arruzafilla, 12, 14011 Córdoba, Spain
+34 604 99 63 45+34 604 99 63 45Call to bookPersonal Training
Factor Fuerza
nte. Sierra, Calle Ing. Ruiz de Azúa, LOCAL 1, Nte. Sierra, 14006 Córdoba, Spain
+34 615 13 31 85+34 615 13 31 85Call to bookPersonal Training
Rafael Alcolea Centro de entrenamiento personal, quiromasaje y nutrición
Pje. González del Campo, 4, Levante, 14014 Córdoba, Spain
+34 620 71 36 34+34 620 71 36 34Call to bookPersonal Training
Rafael Mira entrenador personal
C. Ángela Romero de Torres, 1, Levante, 14007 Córdoba, Spain
+34 628 75 37 20+34 628 75 37 20Call to bookPersonal Training
Staff Sport Centro Personal Wellness
C. de Fr. Luis de Granada, 7, Centro, 14008 Córdoba, Spain
+34 957 10 48 86+34 957 10 48 86Call to bookPersonal Training
Nature Entrenamiento personal | Osteoporosis & Osteopenia
Av. Arroyo del Moro, 25, Noroeste, 14011 Córdoba, Spain
+34 676 48 68 41+34 676 48 68 41Call to bookPersonal Training
Tu Movimiento Saludable
C. Pintor Espinosa, 14004 Córdoba, Spain
+34 717 71 42 46+34 717 71 42 46Call to bookPersonal Training
Gimnasio Fit&Five
C. Caño, 11, local, Centro, 14001 Córdoba, Spain
+34 623 19 58 95+34 623 19 58 95Call to book
Moverte da vida - Aira fitness club
Av. de Rabanales, s/n, Levante, 14007 Córdoba, Spain
+34 744 72 34 52+34 744 72 34 52Call to bookPersonal Training
Pulso Entrenamiento Personal
14005, Av. Vía Augusta, 5, 14011 Córdoba, Spain
+34 957 78 33 56+34 957 78 33 56Call to bookPersonal Training
Fitstelia - Centro entrenamiento personal
C. de los Reyes Católicos, 15, Centro, 14001 Córdoba, Spain
+34 659 43 29 47+34 659 43 29 47Call to bookPersonal Training
Jesus Tena PT Entrenador Personal Córdoba
La Bodega, 1, Centro, 14008 Córdoba, Spain
+34 605 80 05 18+34 605 80 05 18Call to bookPersonal Training
Mystery fit
Polígono industrial del Granadal, C. Gema, 18, 14014 Córdoba, Spain
+34 640 76 31 59+34 640 76 31 59Call to bookPersonal Training
OKEYMAS Córdoba Fitness Club
C. Rda. de la Manca, 3, Centro, 14010 Córdoba, Spain
+34 857 80 83 72+34 857 80 83 72Call to book
Gimnasio Aladino
C. Ing. Benito de Arana, Nº17, Poniente Nte., 14005 Córdoba, Spain
+34 606 58 62 42+34 606 58 62 42Call to book
Top Health La Victoria | Gimnasio en el centro Córdoba
P.º de la Victoria, 63, Centro, 14004 Córdoba, Spain
+34 957 29 13 27+34 957 29 13 27Call to bookSauna
Hidrosport | Gimnasio en Córdoba
C. Sta. Victoria, 5, Centro, 14003 Córdoba, Spain
+34 957 49 25 22+34 957 49 25 22Call to bookPILATES Coach Centro Wellness ANTONIO COLLADO
C/ María Montessori, s/n, Noroeste, 14011 Córdoba, Spain
+34 678 42 49 05+34 678 42 49 05Call to bookPersonal Training
IDM Ciudad Jardín
C. Alcalde Sanz Noguer, 7, Poniente Sur, 14005 Córdoba, Spain
+34 957 23 98 01+34 957 23 98 01Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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