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Personal Training Sant Esteve de Palautordera

Best Personal Trainers near me in Sant Esteve de Palautordera, Barcelona

Venues offering Personal Trainers in Sant Esteve de Palautordera, Barcelona See map

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Punt Salut Montseny

Carretera del Montseny, 54, 08461 Sant Esteve de Palautordera, Barcelona, Spain

+34 622 81 25 20 +34 622 81 25 20 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

MiMatMontseny

Carretera del Montseny, 61, 08461 Sant Esteve de Palautordera, Barcelona, Spain

+34 938 48 11 02 +34 938 48 11 02 Call to book

Microdermabrasion

Threading

Makeup Service

Men's Facial

Pilates EMR

Carrer de la Indústria, 8, 08460 Santa Maria de Palautordera, Barcelona, Spain

+34 681 07 24 16 +34 681 07 24 16 Call to book

Eurofitness Sant Celoni

Carrer Francesc Macià, 15, 08470 Sant Celoni, Barcelona, Spain

+34 938 48 69 13 +34 938 48 69 13 Call to book

Estudi Pilates Ludmila

Carrer del Grup Escolar, 15, 08470 Sant Celoni, Barcelona, Spain

+34 674 60 97 42 +34 674 60 97 42 Call to book

Personal Training

The Place Yoga

Passeig de Vitamènia, 14, 08460 Santa Maria de Palautordera, Barcelona, Spain

+34 656 62 44 30 +34 656 62 44 30 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Can Pioc

Carr. de Campins, km 0, 800, 08470 Sant Celoni, Barcelona, Spain

+34 637 02 87 64 +34 637 02 87 64 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Animal Fitness

Carrer Dr. Trueta, 1, 08470 Sant Celoni, Barcelona, Spain

+34 931 43 37 63 +34 931 43 37 63 Call to book

Vida en Forma FITNESS

Av. Hospital, 14, local, 08470 Sant Celoni, Barcelona, Spain

+34 937 49 36 61 +34 937 49 36 61 Call to book

22 Fitness Club a Santa Maria de Palautordera

Carrer de Martí i Julià, 10, 08460 Santa Maria de Palautordera, Barcelona, Spain

+34 933 15 60 42 +34 933 15 60 42 Call to book

Esportiu Mètric

Passeig dels Esports, 15, 08470 Sant Celoni, Barcelona, Spain

+34 938 67 52 45 +34 938 67 52 45 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sant Esteve de Palautordera averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sant Esteve de Palautordera with Fresha

Booking an appointment in Sant Esteve de Palautordera with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

When it comes to personal trainers around Sant Esteve de Palautordera, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €5 on average to get started with personal training in Sant Esteve de Palautordera, and most sessions take between 45 minutes and 45 minutes.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Spain and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sant Esteve de Palautordera appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.