Best Personal Trainers Near Me in Ciutat Vella, Barcelona
Venues offering Personal Trainers in Ciutat Vella, Barcelona See map
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My Goal Training - Personal Training
Carrer dels Salvador, 22, 08001 Barcelona, Spain
+33 6 36 87 52 91+33 6 36 87 52 91Call to bookPersonal Training
Wunder Training
C/ de Muntaner, 529, 08022 Barcelona, Spain
+34 934 18 47 20+34 934 18 47 20Call to bookPersonal Training
Activate Personal Trainer Barcelona
Av. de Josep Tarradellas, 101, 08029 Barcelona, Spain
+34 623 38 67 28+34 623 38 67 28Call to bookPersonal Training
Entrenador personal Barcelona NAF FIT
C/ de Roger de Llúria, 40, 08009 Barcelona, Spain
+34 637 63 71 22+34 637 63 71 22Call to bookPersonal Training
Activate Personal Training Barcelona
Rda. de Sant Pere, 36, atico, 08010 Barcelona, Spain
3462338672834623386728Call to bookPersonal Training
Ignite Fitness Barcelona
C/ del Bruc, 8, 08010 Barcelona, Spain
+34 623 00 21 62+34 623 00 21 62Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ciutat Vella averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ciutat Vella with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next personal training session in Ciutat Vella effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We know a thing or two about the best personal trainers in Ciutat Vella. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Ciutat Vella. Prices start at €5, and a PT session lasts 45 minutes on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ciutat Vella, Spain. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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