Best Personal Trainers near me in Whalley, Vancouver
One venue offering Personal Trainers in Whalley, Vancouver See map
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Abhinavfitlife | Personal Training and Group Fitness
10609 King George Blvd UNIT 205, Surrey, BC V3T 2X6, Canada
+1 604-961-3636+1 604-961-3636Call to bookPersonal Training
back2fitness
13890 104 Ave unit 2, Surrey, BC V3T 1X2, Canada
+1 604-585-8037+1 604-585-8037Call to bookPersonal Training
Bear Creek Physiotherapy & Sports Clinic
12837 88 Ave #106, Surrey, BC V3W 3K2, Canada
+1 778-564-2564+1 778-564-2564Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Club16 Trevor Linden Fitness
10153 King George Blvd Unit 3400, Surrey, BC V3T 2W1, Canada
+1 604-498-1616+1 604-498-1616Call to book
Fitness World
13821 Central Ave, Surrey, BC V3T 5B5, Canada
+1 604-498-0595+1 604-498-0595Call to book
24/7 High Definition Fitness Club + Personal Training (HD FITNESS)
8160 120 St 109 ( Rear, Surrey, BC V3W 3N3, Canada
+1 778-548-2105+1 778-548-2105Call to bookPersonal Training
Hive Surrey - Climbing and Fitness
11125 124 St #101-B, Surrey, BC V3V 4V2, Canada
+1 604-498-5460+1 604-498-5460Call to book
Bounce Bac Fitness Ltd.
8388 128 St Unit #2, Surrey, BC V3W 4G2, Canada
+1 778-885-5046+1 778-885-5046Call to book
Sweet Serenity Yoga and Fitness
8330 112 St, Delta, BC V4C 7A2, Canada
+1 604-603-9642+1 604-603-9642Call to book
Vancity Strength & Fitness
13025 76 Ave Unit #108, Surrey, BC V3W 2V7, Canada
+1 778-863-4546+1 778-863-4546Call to bookPersonal Training
Westcore Training Centre
15428 Fraser Hwy, Surrey, BC V3R 3P5, Canada
+1 250-216-7458+1 250-216-7458Call to bookPersonal Training
Paragon EMS
8160 120 St 109 (Rear of Building, Surrey, BC V3W 3N3, Canada
+1 778-201-6551+1 778-201-6551Call to book
True Fit Personal Training
6882 King George Blvd, Surrey, BC V3W 4Z9, Canada
+1 778-869-7760+1 778-869-7760Call to bookPersonal Training
Level Up Fitness Club
8333 130 St Unit 16, Surrey, BC V3W 7X4, Canada
+1 604-591-0186+1 604-591-0186Call to book
LIVE WELL Exercise Clinic Surrey-Guildford
15117 101 Ave Suite 220, Surrey, BC V3R 8P7, Canada
+1 604-238-1594+1 604-238-1594Call to book
Tee Live Fitness And Kinesiology
7767 145a St, Surrey, BC V3S 9C3, Canada
+1 604-754-8300+1 604-754-8300Call to bookPersonal Training
Legacies Health Centre - Surrey Nordel
12080 Nordel Way #143, Surrey, BC V3W 1A9, Canada
+1 604-591-5569+1 604-591-5569Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Club16 Trevor Linden Fitness
6899 King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to book
She's FIT!
15355 Fraser Hwy Unit 104, Surrey, BC V3R 3P3, Canada
+1 604-583-6895+1 604-583-6895Call to book
She's Fit
6899A King George Blvd, Surrey, BC V3W 5A1, Canada
+1 778-564-1601+1 778-564-1601Call to bookGoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to bookPlatinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whalley averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Whalley with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Whalley.
And it’s no wonder customers are turning to Fresha for their personal training needs in Whalley. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $50 and $65 in Whalley. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Whalley, Canada. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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