Best Personal Trainers near me in Southwest Coquitlam, Vancouver
Venues offering Personal Trainers in Southwest Coquitlam, Vancouver See map
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Innovative Fitness
2300 Rocket Way, Coquitlam, BC V3K 6Z2, Canada
+1 604-945-0629+1 604-945-0629Call to bookPersonal Training
Three Step Fitness
1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada
+1 778-355-1238+1 778-355-1238Call to bookWeight Loss Program
Body Sculpting
Jai Yoga Studio
Jai Yoga Studio, 1140 Austin Ave #140, Coquitlam, BC V3K 3P5, Canada
+1 778-886-6520+1 778-886-6520Call to book
Rocky Point Fitness And Health Club
1570 Booth Ave, Coquitlam, BC V3K 4Y1, Canada
+1 604-526-5196+1 604-526-5196Call to bookPersonal Training
metamorepHIIT Fitness Society
Rochester Ave, Coquitlam, BC V3K 2X5, Canada
+1 778-320-1312+1 778-320-1312Call to book
Oxygen Yoga and Fitness Coquitlam
934 Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-812-9449+1 604-812-9449Call to book
LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Innovative Fitness Port Moody
2739 Murray St, Port Moody, BC V3H 1X1, Canada
+1 778-355-9800+1 778-355-9800Call to bookPersonal Training
Gracie Barra New Westminster Brazilian Jiu-Jitsu
482 E Columbia St, New Westminster, BC V3L 3X5, Canada
+1 604-839-2838+1 604-839-2838Call to bookPersonal Training
FantasFit
C, 111B and, 4501 North Rd, Burnaby, BC V3N 4R7, Canada
+1 778-898-8264+1 778-898-8264Call to bookPersonal Training
Tone Every Zone
42 10th Ave, New Westminster, BC V3L 2A9, Canada
+1 604-440-1258+1 604-440-1258Call to bookPersonal Training
Mama Method Vancouver
7290 Montclair St, Burnaby, BC V5A 3J1, Canada
+1 604-916-1738+1 604-916-1738Call to bookPersonal Training
BelaFit Resistance Bands Fitness Classes
84 Moody St, Port Moody, BC V3H 2P5, Canada
+1 778-680-1842+1 778-680-1842Call to book
30 Minute Hit
3012 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-628-0068+1 604-628-0068Call to book
MK MOVEMENT CO
3056 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookPersonal Training
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
The Workshop Performance Clinic
3139 Murray St, Port Moody, BC V3H 2R8, Canada
+1 604-949-0100+1 604-949-0100Call to bookFull Body Massage
Back Massage
Therapeutic Massage
Sports Massage
MK EDUCATION CENTRE
CA, 3058 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookTaylor Pilkington Fitness
9101 Horne St, Burnaby, BC V3N 4M3, Canada
+1 226-974-2286+1 226-974-2286Call to bookPersonal Training
beSTRONG
3130 St Johns St #1, Port Moody, BC V3H 5E3, Canada
+1 604-704-4985+1 604-704-4985Call to bookPersonal Training
Gravity Laboratory Movement & Strength
3066 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-351-2517+1 604-351-2517Call to bookPersonal Training
Fitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7J8, Canada
+1 604-421-4554+1 604-421-4554Call to book
LIVE WELL Exercise Clinic
555 6th St Suite 230, New Westminster, BC V3L 5H1, Canada
+1 604-245-1899+1 604-245-1899Call to book
Power3 Academy
106-7738 Edmonds St, Burnaby, BC V3N 1B8, Canada
+1 604-523-2787+1 604-523-2787Call to bookPersonal Training
Poise Fit Barre
2744 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 604-492-4498+1 604-492-4498Call to book
Survivor Fitness New Westminster
825 McBride Blvd, New Westminster, BC V3L 5B5, Canada
+1 604-329-3758+1 604-329-3758Call to book30 Minute Hit
425 E Columbia St, New Westminster, BC V3L 3X3, Canada
+1 604-521-5913+1 604-521-5913Call to book
SFU Climbing Wall
Simon Fraser University, Lorne Davies Complex, 8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4059+1 778-782-4059Call to book
Oxygen Yoga and Fitness Port Moody
2732 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 778-686-9642+1 778-686-9642Call to bookOrigins Parkour Studio
2822 Spring St #3, Port Moody, BC V3H 4C5, Canada
+1 604-492-3779+1 604-492-3779Call to book
GoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to bookSFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to book
Futbol 5 Indoor Sports Centre
Building C, 109 Braid St, New Westminster, BC V3L 5H4, Canada
+1 604-358-3528+1 604-358-3528Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southwest Coquitlam averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southwest Coquitlam with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Southwest Coquitlam. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to personal trainers around Southwest Coquitlam, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $60 on average to get started in Southwest Coquitlam, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So the search is over. Your new personal training match in Southwest Coquitlam is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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