Best Personal Trainers near me in Simon Fraser University, Vancouver
Venues offering Personal Trainers in Simon Fraser University, Vancouver See map
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SFU Climbing Wall
Simon Fraser University, Lorne Davies Complex, 8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4059+1 778-782-4059Call to book
SFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to book
Kraken Fitness - Personal Trainer in Burnaby
6637 Hastings St, Burnaby, BC V5B 1S1, Canada
+1 604-239-4796+1 604-239-4796Call to bookPersonal Training
Innovative Fitness Port Moody
2739 Murray St, Port Moody, BC V3H 1X1, Canada
+1 778-355-9800+1 778-355-9800Call to bookPersonal Training
FantasFit
C, 111B and, 4501 North Rd, Burnaby, BC V3N 4R7, Canada
+1 778-898-8264+1 778-898-8264Call to bookPersonal Training
Three Step Fitness
1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada
+1 778-355-1238+1 778-355-1238Call to bookBody Sculpting
Weight Loss Program
Jai Yoga Studio
Jai Yoga Studio, 1140 Austin Ave #140, Coquitlam, BC V3K 3P5, Canada
+1 778-886-6520+1 778-886-6520Call to book
Mama Method Vancouver
7290 Montclair St, Burnaby, BC V5A 3J1, Canada
+1 604-916-1738+1 604-916-1738Call to bookPersonal Training
BelaFit Resistance Bands Fitness Classes
84 Moody St, Port Moody, BC V3H 2P5, Canada
+1 778-680-1842+1 778-680-1842Call to book
30 Minute Hit
3012 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-628-0068+1 604-628-0068Call to book
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookThai Massage
Therapeutic Massage
Full Body Massage
Acupressure
MK MOVEMENT CO
3056 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookPersonal Training
MK EDUCATION CENTRE
CA, 3058 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookTaylor Pilkington Fitness
9101 Horne St, Burnaby, BC V3N 4M3, Canada
+1 226-974-2286+1 226-974-2286Call to bookPersonal Training
Fitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7J8, Canada
+1 604-421-4554+1 604-421-4554Call to book
Poise Fit Barre
2744 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 604-492-4498+1 604-492-4498Call to book
Oxygen Yoga and Fitness Port Moody
2732 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 778-686-9642+1 778-686-9642Call to bookOrigins Parkour Studio
2822 Spring St #3, Port Moody, BC V3H 4C5, Canada
+1 604-492-3779+1 604-492-3779Call to book
GoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to book
Oxygen Yoga and Fitness Kensington
6676 Hastings St, Burnaby, BC V5B 1S3, Canada
+1 604-619-8940+1 604-619-8940Call to book
Futbol 5 Indoor Sports Centre
Building C, 109 Braid St, New Westminster, BC V3L 5H4, Canada
+1 604-358-3528+1 604-358-3528Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Simon Fraser University averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Simon Fraser University with Fresha
Let Fresha point you in the right direction for the top personal trainers in Simon Fraser University. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating personal trainers in Simon Fraser University, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Simon Fraser University costs between $50 and $65. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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