Best Personal Trainers near me in Port Moody, Vancouver
Venues offering Personal Trainers in Port Moody, Vancouver See map
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LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Innovative Fitness Port Moody
2739 Murray St, Port Moody, BC V3H 1X1, Canada
+1 778-355-9800+1 778-355-9800Call to bookPersonal Training
30 Minute Hit
3012 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-628-0068+1 604-628-0068Call to book
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookTherapeutic Massage
Prenatal Massage
Foot Massage
Sports Massage
MK MOVEMENT CO
3056 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookPersonal Training
BelaFit Resistance Bands Fitness Classes
84 Moody St, Port Moody, BC V3H 2P5, Canada
+1 778-680-1842+1 778-680-1842Call to bookWest Coast Kettlebell Club
308 Morrissey Rd, Port Moody, BC V3H 0M2, Canada
+1 604-353-8244+1 604-353-8244Call to bookPersonal Training
The Workshop Performance Clinic
3139 Murray St, Port Moody, BC V3H 2R8, Canada
+1 604-949-0100+1 604-949-0100Call to bookBack Massage
Relaxing Massage
Full Body Massage
Sports Massage
beSTRONG
3130 St Johns St #1, Port Moody, BC V3H 5E3, Canada
+1 604-704-4985+1 604-704-4985Call to bookPersonal Training
MK EDUCATION CENTRE
CA, 3058 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to book
Gravity Laboratory Movement & Strength
3066 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-351-2517+1 604-351-2517Call to bookPersonal Training
Poise Fit Barre
2744 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 604-492-4498+1 604-492-4498Call to book
Oxygen Yoga and Fitness Port Moody
2732 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 778-686-9642+1 778-686-9642Call to bookOrigins Parkour Studio
2822 Spring St #3, Port Moody, BC V3H 4C5, Canada
+1 604-492-3779+1 604-492-3779Call to book
Inspine Therapy - Coquitlam
2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada
+1 604-474-0021+1 604-474-0021Call to bookPrenatal Massage
Thai Massage
Back Massage
Therapeutic Massage
Fit Body Boot Camp
3025 Lougheed Hwy. #410, Coquitlam, BC V3B 6S2, Canada
+1 604-464-8700+1 604-464-8700Call to bookPersonal Training
Three Step Fitness
1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada
+1 778-355-1238+1 778-355-1238Call to bookWeight Loss Program
Body Sculpting
Jai Yoga Studio
Jai Yoga Studio, 1140 Austin Ave #140, Coquitlam, BC V3K 3P5, Canada
+1 778-886-6520+1 778-886-6520Call to book
Tri Cities Personal Training
1288 Steeple Dr, Coquitlam, BC V3E 1K2, Canada
+1 604-727-4180+1 604-727-4180Call to bookPersonal Training
Level Up Performance
1210 Pinetree Wy, Coquitlam, BC V3B 7T8, Canada
+1 778-891-8656+1 778-891-8656Call to bookPersonal Training
metamorepHIIT Fitness Society
Rochester Ave, Coquitlam, BC V3K 2X5, Canada
+1 778-320-1312+1 778-320-1312Call to book
Yoga Generation
2922 Glen Dr, Coquitlam, BC V3B 2P5, Canada
+1 604-475-2244+1 604-475-2244Call to bookPersonal Training
Westcoast SCI Physiotherapy Port Coquitlam
2331 Marpole Ave #111, Port Coquitlam, BC V3C 2A1, Canada
+1 604-500-7811+1 604-500-7811Call to bookPhysiotherapy
Dry Needling
The Studio by CF & K
1163 Pinetree Way Unit 2111, 2113 2115, Coquitlam, BC V3B 8A6, Canada
+1 604-710-5831+1 604-710-5831Call to book
Club16 Trevor Linden Fitness
2635 Barnet Hwy, Coquitlam, BC V3E 1K9, Canada
+1 604-554-0216+1 604-554-0216Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Port Moody averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Port Moody with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Port Moody for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $50 to $65 in Port Moody, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Port Moody, Canada. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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