Best Personal Trainers near me in Lansdowne Village, Vancouver
Venues offering Personal Trainers in Lansdowne Village, Vancouver See map
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Raincity Boxing & Fitness
5811 Cedarbridge Way #150, Richmond, BC V6X 2A8, Canada
+1 604-285-8836+1 604-285-8836Call to book
Crux Fitness
420-3771 Jacombs Rd, Richmond, BC V6V 2L9, Canada
+1 778-655-9085+1 778-655-9085Call to bookPersonal Training
Richmond Blundell Physiotherapy & Sports Injury Clinic (Allied Physio)
140-6180 Blundell Rd, Richmond, BC V7C 4W7, Canada
+1 778-308-5439+1 778-308-5439Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fittopia Fitness Center
7951 Alderbridge Wy #155, Richmond, BC V6X 2A4, Canada
+1 236-454-6868+1 236-454-6868Call to book
Fitness World
7468 Lansdowne Rd #305, Richmond, BC V7C 0B7, Canada
+1 604-370-8570+1 604-370-8570Call to book
Proactive Health Richmond Physiotherapy Clinic
13351 Commerce Pkwy Unit 1128, Richmond, BC V6V 2X7, Canada
+1 604-242-3633+1 604-242-3633Call to bookDry Needling
Physiotherapy
Build Gate Fitness
8788 McKim Way #1115, Richmond, BC V6X 4E2, Canada
+1 672-991-7915+1 672-991-7915Call to book
Richmond Sports and Fitness
150 - 2251 No 5 Rd, Richmond, BC V6X 2S8, Canada
+1 604-276-2295+1 604-276-2295Call to book
Inner Fit Studios
3511 Viking Way Unit 11, Richmond, BC V6V 1W1, Canada
+1 604-315-1656+1 604-315-1656Call to book
TRIBE FITNESS
420, 3771 Jacombs Rd ground floor, Richmond, BC V6V 2L9, Canada
+1 778-858-7473+1 778-858-7473Call to bookPersonal Training
Apex The Gym
5930 No 6 Rd #328, Richmond, BC V6V 1Z1, Canada
+1 778-549-0393+1 778-549-0393Call to bookPersonal Training
Sea Level Athletics
11180 Voyageur Way #180, Richmond, BC V6X 3N8, Canada
+1 778-859-8903+1 778-859-8903Call to book
U RISE Personal Training
6151 Westminster Hwy, Richmond, BC V7C 4V4, Canada
+1 604-317-0160+1 604-317-0160Call to bookPersonal Training
Sublay Sports And Fitness
11600 Bridgeport Rd, Richmond, BC V6X 1T2, Canada
+1 778-688-8439+1 778-688-8439Call to bookPersonal Training
Atomic Fitness
8631 Alexandra Rd #210, Richmond, BC V6X 1C3, Canada
+1 604-968-6696+1 604-968-6696Call to bookPersonal Training
Fitness World
477 Interurban Wy, Vancouver, BC V5X 0C7, Canada
+1 604-558-4970+1 604-558-4970Call to bookPersonal Training
Club16 Trevor Linden Fitness
10251 St Edwards Dr, Richmond, BC V6X 2V8, Canada
+1 604-674-5316+1 604-674-5316Call to book
Marpole-Oakridge Fitness Centre
990 W 59th Ave, Vancouver, BC V6P 1X9, Canada
+1 604-257-8180+1 604-257-8180Call to book
YYOGA at the Richmond Olympic Oval
6111 River Rd, Richmond, BC V7C 0A2, Canada
+1 778-296-1475+1 778-296-1475Call to bookOxygen Yoga & Fitness
4771 Mcclelland Rd #1445, Richmond, BC V6X 0M5, Canada
+1 778-712-9760+1 778-712-9760Call to book
Burning Hormone Fitness
4351 No. 3 Rd #190, Richmond, BC V6X 3A7, Canada
+1 604-370-6672+1 604-370-6672Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lansdowne Village averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lansdowne Village with Fresha
Getting an appointment at a personal trainer in Lansdowne Village has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Lansdowne Village. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Lansdowne Village. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $50 in Lansdowne Village.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Lansdowne Village, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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