Best Personal Trainers near me in York University Heights, Toronto
One venue offering Personal Trainers in York University Heights, Toronto See map
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LPS Athletic - The Pro Maker™
125 Martin Ross Ave #12, North York, ON M3J 2L9, Canada
+1 416-360-0460+1 416-360-0460Call to bookPersonal Training
Power House Fitness
4501 Chesswood Dr, North York, ON M3J 2V6, Canada
+1 647-864-1932+1 647-864-1932Call to book
Zullo Health & Fitness
3970 Chesswood Dr, North York, ON M3J 2P6, Canada
+1 416-221-9070+1 416-221-9070Call to book
Make Your Mark Fitness
877 Alness St #19, North York, ON M3J 2X4, Canada
+1 416-998-3695+1 416-998-3695Call to bookPersonal Training
Train with Nat
1060 Sheppard Ave W Unit 108, North York, ON M3J 0G7, Canada
+1 647-880-3116+1 647-880-3116Call to bookPersonal Training
GoodLife Fitness North York Dufferin and Finch
1000 Finch Ave W, North York, ON M3J 2V5, Canada
+1 647-777-0777+1 647-777-0777Call to book
Grant MMA & Boxing Gym
4884 Dufferin St Unit 6, North York, ON M3H 5S8, Canada
+1 416-736-7770+1 416-736-7770Call to bookPersonal Training
Atlas Boxing & Fitness Ctr.
1230 Sheppard Ave W Unit 2, Toronto, ON M3K 1Z9, Canada
+1 416-648-7563+1 416-648-7563Call to book
Toronto Track and Field Centre
231 Ian MacDonald Blvd, North York, ON M7A 2C5, Canada
+1 416-392-2812+1 416-392-2812Call to bookSunny Gym
40 Kodiak Crescent unit 9, North York, ON M3J 3G5, Canada
+1 416-723-8208+1 416-723-8208Call to bookPersonal Training
Fit4Less
2181 Steeles Ave W Unit B1, North York, ON M3J 3N2, Canada
+1 416-736-8437+1 416-736-8437Call to book
PhysioActive
1450 Clark Ave W #22, Thornhill, ON L4J 7R5, Canada
+1 905-695-0371+1 905-695-0371Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Monkey Vault
75 Carl Hall Rd Unit 15, North York, ON M3K 2B9, Canada
+1 647-350-1111+1 647-350-1111Call to book
Iyengar YogAnanta
40 Devondale Ave, North York, ON M2R 2E2, Canada
+1 905-910-1909+1 905-910-1909Call to book
Fit Culture Inc.
50 Viceroy Rd #17, Concord, ON L4K 3A7, Canada
+1 905-669-7500+1 905-669-7500Call to bookPersonal Training
Fitness Fusebox
7000 Bathurst St Unit C05, Thornhill, ON L4J 7L1, Canada
+1 647-696-5513+1 647-696-5513Call to book
EZiPilates Fitness & Wellness
245 Sheppard Ave W, North York, ON M2N 1N2, Canada
+1 416-569-6485+1 416-569-6485Call to book
The WOMB Vaughan
545 N Rivermede Rd Unit #105, Concord, ON L4K 4H1, Canada
+1 289-514-9662+1 289-514-9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Wynn Fitness North York
2737 Keele St, North York, ON M3M 2E9, Canada
+1 416-633-9966+1 416-633-9966Call to bookPersonal Training
Zum.FIT.Dance
245 Sheppard Ave W #318, North York, ON M2N 1N2, Canada
+1 416-879-5478+1 416-879-5478Call to book
DebJoy Fitness Studio
11 Dellbank Rd, North York, ON M3H 4M9, Canada
+1 416-398-4567+1 416-398-4567Call to bookPersonal Training
Silvestri Sports Performance Inc
430 Signet Dr Unit 4A, Toronto, ON M9L 2T6, Canada
+1 416-901-7717+1 416-901-7717Call to bookPersonal Training
APEX Training Centre
300 Bridgeland Ave, North York, ON M6A 1Z4, Canada
+1 416-784-1000+1 416-784-1000Call to book
Ballers Union Training Centre
170 Oakdale Rd, North York, ON M3N 1V9, Canada
+1 437-258-0141+1 437-258-0141Call to book
Liv Transformed - Body Transformation Studio
2050 Steeles Ave W #1, Vaughan, ON L4K 2V1, Canada
+1 905-761-5888+1 905-761-5888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wicked Barre
1416 Centre St Unit 9&10, Thornhill, ON L4J 8A1, Canada
+1 416-322-3400+1 416-322-3400Call to book
Weight2Lose Medical Clinics
7131 Bathurst St Suite 201, Thornhill, ON L4J 7Z1, Canada
+1 647-945-5562+1 647-945-5562Call to bookWeight Loss Program
GoodLife Fitness Vaughan Keele and Highway 7
7700 Keele St, Vaughan, ON L4K 2A1, Canada
+1 905-738-4747+1 905-738-4747Call to book
In-Tech High Performance Training
113 Viceroy Rd, Vaughan, ON L4K 2W6, Canada
+1 647-463-1922+1 647-463-1922Call to bookThe YMCA at The David Braley Vaughan Centre
200 Apple Mill Rd, Vaughan, ON L4K 5Z5, Canada
+1 416-928-9622+1 416-928-9622Call to book
GoodLife Fitness Vaughan Metropolitan Centre
90 Interchange Wy, Vaughan, ON L4K 5Z8, Canada
+1 905-850-4402+1 905-850-4402Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in York University Heights averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in York University Heights with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in York University Heights. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top personal trainers in York University Heights. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in York University Heights costs around $250, with sessions taking about 50 minutes on average.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in York University Heights, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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