Best Personal Trainers near me in Rockwood Village, Toronto
One venue offering Personal Trainers in Rockwood Village, Toronto See map
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Olympia Muscle & Fitness
Rockwood Mall, 4141 Dixie Rd, Mississauga, ON L4W 1V5, Canada
+1 905-624-3075+1 905-624-3075Call to book
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Konga Martial Arts & Muay Thai Training | Personal Trainer Mississauga
4995 Timberlea Blvd Unit #6, Mississauga, ON L4W 2S2, Canada
+1 905-212-1212+1 905-212-1212Call to bookPersonal Training
Training for Warriors SAUGA- Mississauga's Only Personal Strength Training & Lifestyle Program
5757 Kennedy Rd #10, Mississauga, ON L4Z 0C5, Canada
+1 647-972-1156+1 647-972-1156Call to book
Fortis Fitness West
3040 Universal Dr, Mississauga, ON L4X 2C8, Canada
+1 905-232-5880+1 905-232-5880Call to book
Kombat Arts Training Academy
5630 Tomken Rd Unit 4, Mississauga, ON L4W 2S4, Canada
+1 905-804-8158+1 905-804-8158Call to bookPersonal Training
Etobicoke High Performance Health Clinic | Chiropractic | Physiotherapy | Massage Therapy | Personal Trainer | Orthotics
170 N Queen St, Etobicoke, ON M9C 1A8, Canada
+1 416-546-9090+1 416-546-9090Call to bookRemedial Massage
Prenatal Massage
Cupping Therapy
Therapeutic Massage
Forever Aesthetic
1200 Aerowood Dr #31, Mississauga, ON L4W 2S7, Canada
+1 647-293-7553+1 647-293-7553Call to bookWeight Loss Program
First Health Club
3135 Universal Dr Unit 1-2, Mississauga, ON L4X 2E6, Canada
+1 905-625-0107+1 905-625-0107Call to book
Primal Performance Coaching
3040 Universal Dr, Mississauga, ON L4X 2C8, Canada
+1 905-965-4859+1 905-965-4859Call to bookPersonal Training
Lebert Fitness NATION
991 Matheson Blvd E, Mississauga, ON L4W 2V3, Canada
+1 905-624-2348+1 905-624-2348Call to bookPersonal Training
Power Yoga Canada City Centre
925 Rathburn Rd E Unit B1, Mississauga, ON L4W 4C3, Canada
+1 905-949-9997+1 905-949-9997Call to book
Fit Life Mastery
1020 Brevik Pl #5, Mississauga, ON L5C 1W4, Canada
+1 416-455-0683+1 416-455-0683Call to bookWeight Loss Program
Raw Fitness
Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Body By Chosen Mississauga
1565 Britannia Rd E Unit 2, Mississauga, ON L4W 3C6, Canada
+1 647-363-7802+1 647-363-7802Call to book
Ether Gym
1215 Queensway E Unit 45, Mississauga, ON L4Y 3Y3, Canada
+1 647-628-8581+1 647-628-8581Call to book
Robert Uhls Fitness
16 Newbridge Rd #110, Etobicoke, ON M8Z 2L7, Canada
+1 647-330-4205+1 647-330-4205Call to bookPersonal Training
Fabia Gouvea Studio
32 Jeff Dr, Etobicoke, ON M9C 1J6, Canada
+1 416-821-3930+1 416-821-3930Call to book
Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke
2290 Dixie Rd Unit B, Mississauga, ON L4Y 1Z4, Canada
+1 647-503-5105+1 647-503-5105Call to bookPersonal Training
Primal Performance
385 The East Mall Unit 26, Etobicoke, ON M9B 6J4, Canada
+1 416-704-5953+1 416-704-5953Call to bookVitality Pilates and Eldoa
1006 Lovingston Crescent, Mississauga, ON L4W 3S8, Canada
+1 905-301-5607+1 905-301-5607Call to book
Target Training
2045 Dundas St E #4, Mississauga, ON L4X 1L9, Canada
+1 905-366-1004+1 905-366-1004Call to book
Grindhouse
1215 Queensway E #44, Mississauga, ON L4Y 3Y3, Canada
+1 416-602-0272+1 416-602-0272Call to book
Strength-N-U Fitness & Therapy
1331 Crestlawn Dr Unit B, Mississauga, ON L4W 2P9, Canada
+1 289-891-9096+1 289-891-9096Call to bookPersonal Training
Huf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Fuzion Fitness Mississauga
1590 Dundas St E Unit 201, Mississauga, ON L4X 2Z2, Canada
+1 905-247-3333+1 905-247-3333Call to book
Dewith Frazer Boxing And Fitness Inc
1590 Dundas St E Unit 207, Mississauga, ON L4X 1L4, Canada
+1 905-290-9162+1 905-290-9162Call to book
Lean Body Studio - Mississauga
5200 Dixie road Unit 7, Mississauga, ON L4W 2K4, Canada
+1 416-882-7752+1 416-882-7752Call to bookPersonal Training
Sultan Fitness Gym
1725 Matheson Blvd #7, Mississauga, ON L4W 1Z1, Canada
+1 647-949-4204+1 647-949-4204Call to bookPersonal Training
Forge Performance Institute
1020 Brevik Pl 4 #5, Mississauga, ON L4W 4N7, Canada
+1 647-262-1577+1 647-262-1577Call to bookPersonal Training
Holistic BodyWorx
4259 Sherwoodtowne Blvd #1, Mississauga, ON L4Z 1Y5, Canada
+1 905-277-1010+1 905-277-1010Call to book
Ontario Blue Jays Baseball Club - Clubhouse Training Centre
4896 Tomken Rd, Mississauga, ON L4W 1J8, Canada
+1 905-507-9393+1 905-507-9393Call to bookGoodLife Fitness Etobicoke West Metro Centre
185 The West Mall, Etobicoke, ON M9C 5L5, Canada
+1 416-620-5006+1 416-620-5006Call to book
Six Points Physiotherapy And Rehabilitation - pt Health
5468 Dundas St W Unit 106, Etobicoke, ON M9B 6E3, Canada
+1 416-239-3323+1 416-239-3323Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Vive Fitness 24/7 Applewood Plaza Mississauga
1077 N Service Rd, Mississauga, ON L4Y 1A6, Canada
+1 647-642-8483+1 647-642-8483Call to bookPersonal Training
GoodLife Fitness Etobicoke East Mall and Burnhamthorpe For Women
380 The East Mall, Etobicoke, ON M9B 6L5, Canada
+1 416-695-8777+1 416-695-8777Call to bookTop reviews of Personal Trainers near you in Rockwood Village
4.0
Average of 106 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rockwood Village averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rockwood Village with Fresha
Book a personal training session in Rockwood Village as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're liking what we see in Rockwood Village. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $60 and $900 in Rockwood Village and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rockwood Village, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free appointment booking system every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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