Best Personal Trainers near me in Parkside Village, Toronto
One venue offering Personal Trainers in Parkside Village, Toronto See map
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BBB - Bodies By Bravo
4080 Confederation Pkwy Suite 205, Mississauga, ON L5B 0G1, Canada
+1 647-970-3925+1 647-970-3925Call to bookPersonal Training
House of Sweat Inc. - Mobile Personal Training, In Home Personal Training and Corporate Fitness
4070 Confederation Pkwy Suite 608, Mississauga, ON L5B 0E9, Canada
+1 647-988-6794+1 647-988-6794Call to bookPersonal Training
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Konga Martial Arts & Muay Thai Training | Personal Trainer Mississauga
4995 Timberlea Blvd Unit #6, Mississauga, ON L4W 2S2, Canada
+1 905-212-1212+1 905-212-1212Call to bookPersonal Training
Habitual Fitness & Lifestyle
3611 Mavis Rd #12-15, Mississauga, ON L5C 2Z2, Canada
+1 905-232-5222+1 905-232-5222Call to bookCouples Massage
Foot Massage
Hot Yoga and Pilates
1170 Burnhamthorpe Rd W Unit 28, Mississauga, ON L5C 0A3, Canada
+1 647-530-2468+1 647-530-2468Call to book
Lip Doctor - Skin and Cosmetic Clinic
592 Rathburn Rd W Unit #4, Mississauga, ON L5B 3A4, Canada
+1 647-247-2922+1 647-247-2922Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Skin Tightening
Acne Scar Treatment
Raw Fitness
Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Healthier Living
250 Dundas St W Unit 405, Mississauga, ON L5B 1J2, Canada
+1 905-232-0545+1 905-232-0545Call to bookPhysiotherapy
Acupuncture
Physion Dynamics
Online Coaching, 225 Traders Blvd E #8, Mississauga, ON L4Z 3L8, Canada
+1 647-992-5521+1 647-992-5521Call to bookPersonal Training
Mifa Fit
15-3413 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada
+1 416-898-9715+1 416-898-9715Call to book
Vitality Pilates and Eldoa
1006 Lovingston Crescent, Mississauga, ON L4W 3S8, Canada
+1 905-301-5607+1 905-301-5607Call to book
Power Yoga Canada City Centre
925 Rathburn Rd E Unit B1, Mississauga, ON L4W 4C3, Canada
+1 905-949-9997+1 905-949-9997Call to book
Hawkestone Fitness
3555 Hawkestone Rd, Mississauga, ON L5C 2V1, Canada
+1 647-502-2275+1 647-502-2275Call to book
L5 Health and Fitness
780 Burnhamthorpe Rd W #8, Mississauga, ON L5C 3X3, Canada
+1 905-232-7242+1 905-232-7242Call to book
Athletic Leaders
3420 Semenyk Ct #2, Mississauga, ON L5C 4P8, Canada
+1 416-807-9435+1 416-807-9435Call to bookPersonal Training
The Movement Lab
3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to book
Primal Strength Club
145 Traders Blvd E #25, Mississauga, ON L4Z 2E5, Canada
+1 905-370-0080+1 905-370-0080Call to bookPersonal Training
Progressive Health & Fitness
225 Traders Blvd E #8, Mississauga, ON L4Z 3L8, Canada
+1 416-317-8408+1 416-317-8408Call to book
City Centre Chiropractic
900 Rathburn Rd W B3, Mississauga, ON L5C 4C3, Canada
+1 905-897-5005+1 905-897-5005Call to bookAcupuncture
Chiropractic
GoodLife Fitness Mississauga Heartland Town Centre
785 Britannia Rd W #3, Mississauga, ON L5V 2X8, Canada
+1 905-816-1964+1 905-816-1964Call to book
Huf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Ontario Blue Jays Baseball Club - Clubhouse Training Centre
4896 Tomken Rd, Mississauga, ON L4W 1J8, Canada
+1 905-507-9393+1 905-507-9393Call to book
Holistic BodyWorx
4259 Sherwoodtowne Blvd #1, Mississauga, ON L4Z 1Y5, Canada
+1 905-277-1010+1 905-277-1010Call to book
No Limits Personal Training
1003, 2590 Rugby Rd #1003, Mississauga, ON L5B 4B5, Canada
+1 416-735-8252+1 416-735-8252Call to bookPersonal Training
One Health Clubs
2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada
+1 905-275-0610+1 905-275-0610Call to book
Mississauga YMCA
325 Burnhamthorpe Rd W, Mississauga, ON L5B 3R2, Canada
+1 905-897-9622+1 905-897-9622Call to bookTop reviews of Personal Trainers near you in Parkside Village
4.0
Average of 106 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parkside Village averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $60 in Parkside Village, and you should need between 45 minutes and 1 hour 15 minutes for a session.
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