Best Personal Trainers Near Me in Headford Business Park, Toronto
One venue offering Personal Trainers in Headford Business Park, Toronto See map
Call to book
Up & Fit Fitness
1550 16th Ave Unit A-11, Richmond Hill, ON L4B 3K9, Canada
+1 647-864-0476+1 647-864-0476Call to book
Prime Wellness Fitness
500 Hwy 7 Unit B500, Richmond Hill, ON L4B 1J1, Canada
+1 365-597-4646+1 365-597-4646Call to bookPersonal Training
Body Vision Fitness Inc
9325 Yonge St Unit 32, Richmond Hill, ON L4C 1A8, Canada
+1 905-881-6685+1 905-881-6685Call to book
9 Spears Muay Thai
9665 Bayview Ave Unit 25-27, Richmond Hill, ON L4C 9V4, Canada
+1 437-256-7415+1 437-256-7415Call to bookPersonal Training
Rise Training Club
9218 Yonge St Unit 103, Richmond Hill, ON L4C 7A2, Canada
+1 905-707-8110+1 905-707-8110Call to book
Markham Athletics
21 Fairburn Dr Unit 15, Markham, ON L6G 0A5, Canada
+1 905-946-0303+1 905-946-0303Call to bookPersonal Training
Fit With Marj
443 Crosby Ave, Richmond Hill, ON L4C 2R9, Canada
+1 437-988-8281+1 437-988-8281Call to bookOxygen Yoga & Fitness Richmond Hill
10830 Bayview Ave Unit 114, Richmond Hill, ON L4S 1L7, Canada
+1 905-508-2626+1 905-508-2626Call to book905 Athletics Inc
475 Edward Ave #1, Richmond Hill, ON L4C 5E5, Canada
+1 647-388-7346+1 647-388-7346Call to book
Cowboy Fitness Markham
50 Lockridge Ave, Markham, ON L3R, Canada
+1 905-806-8866+1 905-806-8866Call to bookTwist Fitness Markham
500 Cochrane Dr, Markham, ON L3R 8E2, Canada
+1 905-604-7727+1 905-604-7727Call to book
Fitness Connection
354 Newkirk Rd, Richmond Hill, ON L4C 3G7, Canada
+1 905-770-2411+1 905-770-2411Call to book
GoodLife Fitness Richmond Hill Hillcrest Mall
9350 Yonge St, Richmond Hill, ON L4C 5G2, Canada
+1 905-884-5769+1 905-884-5769Call to book
GoodLife Fitness Richmond Hill Bayview and Hwy Seven For Women
301 High Tech Rd, Richmond Hill, ON L4B 4R2, Canada
+1 905-709-7958+1 905-709-7958Call to book
Parkway Fitness & Racquet Club
9009 Leslie St, Richmond Hill, ON L4B 1M3, Canada
+1 905-882-3106+1 905-882-3106Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Headford Business Park averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Headford Business Park with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Headford Business Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Headford Business Park on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Headford Business Park.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $50, and you can book with a tap on the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Headford Business Park. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Headford Business Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
