Best Personal Trainers near me in Downtown Ajax, Toronto
Venues offering Personal Trainers in Downtown Ajax, Toronto See map
Call to book
SHARIF FITNESS - Ajax
190 Station St Units #3 & #4, Ajax, ON L1S 1R9, Canada
+1 416-936-2230+1 416-936-2230Call to bookPersonal Training
Pure Strength Academy
351 Frankcom St, Ajax, ON L1S 1R4, Canada
+1 647-248-7411+1 647-248-7411Call to bookGoodLife Fitness Ajax Harwood Plaza
314 Harwood Ave S, Ajax, ON L1S 2J1, Canada
+1 905-426-1702+1 905-426-1702Call to book
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
ME FIRST FITNESS
889 Westney Rd S, Ajax, ON L1S 3M4, Canada
+1 905-619-1348+1 905-619-1348Call to bookPersonal Training
End 2 End Therapy and Performance
1755 Plummer St unit 4, Pickering, ON L1W 3S1, Canada
+1 905-409-3099+1 905-409-3099Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Transformation Mentorship
1755 Plummer St unit 4, Pickering, ON L1W 3L7, Canada
+1 905-839-5252+1 905-839-5252Call to book
Excel Fitness Club
1050 Brock Rd #9, Pickering, ON L1W 3X4, Canada
+1 905-492-6277+1 905-492-6277Call to book
Dr. Stephanie Harrison, Durham Sport And Wellness, Active Release Technique Provider
255 Salem Rd S Unit 6, Ajax, ON L1Z 2C9, Canada
+1 905-683-1616+1 905-683-1616Call to bookChiropractic
Dry Needling
POUND 4 POUND MMA
940 Brock Rd #7, Pickering, ON L1W 2X9, Canada
+1 905-492-7477+1 905-492-7477Call to bookB Elite "Experts in Stress-Reduced Fat Loss"
1755 Plummer St ste 4, Pickering, ON L1W 3S1, Canada
+1 416-209-2074+1 416-209-2074Call to book
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to bookPerfect Form Personal Training Studio
845 Westney Rd S, Ajax, ON L1S 3M4, Canada
+1 416-294-5281+1 416-294-5281Call to bookWomens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Downtown Ajax averages at around $90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Downtown Ajax with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Downtown Ajax, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
There’s quite a lineup across Downtown Ajax on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $90 on average to get started with personal training in Downtown Ajax, and most sessions take between 45 minutes and 1 hour 15 minutes.
So when it’s time for your next personal training session in Downtown Ajax, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
Also Available in Downtown Ajax
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
