Best Personal Trainers near me in Cooksville, Toronto
One venue offering Personal Trainers in Cooksville, Toronto See map
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Raw Fitness
Queensway and, Cawthra Rd, Mississauga, ON L5G 1H3, Canada
+1 647-856-5341+1 647-856-5341Call to bookPersonal Training
Healthier Living
250 Dundas St W Unit 405, Mississauga, ON L5B 1J2, Canada
+1 905-232-0545+1 905-232-0545Call to bookPhysiotherapy
Acupuncture
One Health Clubs
2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada
+1 905-275-0610+1 905-275-0610Call to book
No Limits Personal Training
1003, 2590 Rugby Rd #1003, Mississauga, ON L5B 4B5, Canada
+1 416-735-8252+1 416-735-8252Call to bookPersonal Training
Kaizen Health Group - Parkway (Square One)
190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada
+1 905-277-0444+1 905-277-0444Call to bookBack Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Habitual Fitness & Lifestyle
3611 Mavis Rd #12-15, Mississauga, ON L5C 2Z2, Canada
+1 905-232-5222+1 905-232-5222Call to bookCouples Massage
Foot Massage
Hot Yoga and Pilates
1170 Burnhamthorpe Rd W Unit 28, Mississauga, ON L5C 0A3, Canada
+1 647-530-2468+1 647-530-2468Call to book
Lip Doctor - Skin and Cosmetic Clinic
592 Rathburn Rd W Unit #4, Mississauga, ON L5B 3A4, Canada
+1 647-247-2922+1 647-247-2922Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
StrongerNow Inc.
579 Lakeshore Rd E E B, Mississauga, ON L5G 1H9, Canada
+1 416-985-7097+1 416-985-7097Call to bookPersonal Training
SWAT: Synergy Wellness Attitude Training
141 Lakeshore Rd E, Mississauga, ON L5G 1E8, Canada
+1 289-297-7928+1 289-297-7928Call to bookPersonal Training
Power Yoga Canada City Centre
925 Rathburn Rd E Unit B1, Mississauga, ON L4W 4C3, Canada
+1 905-949-9997+1 905-949-9997Call to bookFuzion Fitness Mississauga
1590 Dundas St E Unit 201, Mississauga, ON L4X 2Z2, Canada
+1 905-247-3333+1 905-247-3333Call to book
Hawkestone Fitness
3555 Hawkestone Rd, Mississauga, ON L5C 2V1, Canada
+1 647-502-2275+1 647-502-2275Call to book
Ether Gym
1215 Queensway E Unit 45, Mississauga, ON L4Y 3Y3, Canada
+1 647-628-8581+1 647-628-8581Call to book
Huf Gym Inc
700 Dundas St E, Mississauga, ON L4Y 3Y5, Canada
+1 905-274-4483+1 905-274-4483Call to book
Quiet Bodies
137 Queen St E, Mississauga, ON L5G 1N1, Canada
+1 647-693-3882+1 647-693-3882Call to book
L5 Health and Fitness
780 Burnhamthorpe Rd W #8, Mississauga, ON L5C 3X3, Canada
+1 905-232-7242+1 905-232-7242Call to book
City Centre Chiropractic
900 Rathburn Rd W B3, Mississauga, ON L5C 4C3, Canada
+1 905-897-5005+1 905-897-5005Call to bookAcupuncture
Chiropractic
Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke
2290 Dixie Rd Unit B, Mississauga, ON L4Y 1Z4, Canada
+1 647-503-5105+1 647-503-5105Call to bookPersonal Training
Vitality Pilates and Eldoa
1006 Lovingston Crescent, Mississauga, ON L4W 3S8, Canada
+1 905-301-5607+1 905-301-5607Call to book
BBB - Bodies By Bravo
4080 Confederation Pkwy Suite 205, Mississauga, ON L5B 0G1, Canada
+1 647-970-3925+1 647-970-3925Call to bookPersonal Training
Mifa Fit
15-3413 Wolfedale Rd, Mississauga, ON L5C 1V8, Canada
+1 416-898-9715+1 416-898-9715Call to bookAthletic Leaders
3420 Semenyk Ct #2, Mississauga, ON L5C 4P8, Canada
+1 416-807-9435+1 416-807-9435Call to bookPersonal Training
Dewith Frazer Boxing And Fitness Inc
1590 Dundas St E Unit 207, Mississauga, ON L4X 1L4, Canada
+1 905-290-9162+1 905-290-9162Call to book
Grindhouse
1215 Queensway E #44, Mississauga, ON L4Y 3Y3, Canada
+1 416-602-0272+1 416-602-0272Call to book
The Movement Lab
3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada
+1 647-323-3862+1 647-323-3862Call to book
House of Sweat Inc. - Mobile Personal Training, In Home Personal Training and Corporate Fitness
4070 Confederation Pkwy Suite 608, Mississauga, ON L5B 0E9, Canada
+1 647-988-6794+1 647-988-6794Call to bookPersonal Training
REVIVE Pilates
3 Brant Ave, Mississauga, ON L5G 3N9, Canada
+1 905-891-9642+1 905-891-9642Call to book
Holistic BodyWorx
4259 Sherwoodtowne Blvd #1, Mississauga, ON L4Z 1Y5, Canada
+1 905-277-1010+1 905-277-1010Call to book
Port Credit Athletics
579 Lakeshore Rd E B, Mississauga, ON L5G 1H9, Canada
+1 905-271-9700+1 905-271-9700Call to book
Vive Fitness 24/7 Applewood Plaza Mississauga
1077 N Service Rd, Mississauga, ON L4Y 1A6, Canada
+1 647-642-8483+1 647-642-8483Call to bookPersonal Training
Mississauga YMCA
325 Burnhamthorpe Rd W, Mississauga, ON L5B 3R2, Canada
+1 905-897-9622+1 905-897-9622Call to bookTop reviews of Personal Trainers near you in Cooksville
4.0
Average of 106 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cooksville averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cooksville with Fresha
Booking your next personal training session in Cooksville with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Cooksville. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Cooksville has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $250 on average to get started with personal training in Cooksville, and most sessions take between 45 minutes and 1 hour 15 minutes.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Cooksville or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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