Best Personal Trainers near me in L'Île-Bizard—Sainte-Geneviève, Montréal
Venues offering Personal Trainers in L'Île-Bizard—Sainte-Geneviève, Montréal See map
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Le GYM BBS
395 Rue Cherrier, L'Île-Bizard-Sainte-Geneviève, QC H9C 2R5, Canada
+1 514-242-6595+1 514-242-6595Call to book
30 Minute Hit
3551 - A Saint-Charles Blvd, Kirkland, Quebec H9H 3C4, Canada
+1 514-505-6202+1 514-505-6202Call to book
Python The Gym
3642 Saint-Charles Blvd, Kirkland, Quebec H9H 3C3, Canada
+1 514-726-7244+1 514-726-7244Call to book
Synergy Sports Therapy and Performance
90D Brunswick Blvd, Dollard-Des Ormeaux, Quebec H9B 2C5, Canada
+1 514-575-0550+1 514-575-0550Call to bookPersonal Training
Kumie's Gym
27 Dufferin St, Kirkland, Quebec H9J 3X6, Canada
+1 514-377-0315+1 514-377-0315Call to bookPersonal Training
SPAR Training
845E Tecumseh St, Dollard-Des Ormeaux, Quebec H9R 1A1, Canada
+1 514-318-4339+1 514-318-4339Call to bookWeight Loss Program
Kinelite West Island | Kinésiologues et Cliniques de Santé
15 Rue de la Triade, Pointe-Claire, Quebec H9R 0A3, Canada
(877) 211-7817(877) 211-7817Call to bookPersonal Training
Gymnase Fusion X Gym | 24/7 Private location | Gym West Island Montreal
4736 Boul. Saint-Jean Suite 209, Pierrefonds-Roxboro, Quebec H9H 4B2, Canada
+1 514-624-3400+1 514-624-3400Call to bookPersonal Training
Centre Innergetic Bien-être | Innergetic Wellness Center
6100 Trans-Canada Hwy Suite 105, Pointe-Claire, Quebec H9R 1B9, Canada
+1 438-940-2622+1 438-940-2622Call to bookBack Massage
Couples Massage
Full Body Massage
Sports Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in L'Île-Bizard—Sainte-Geneviève averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fresha is the best way to book your next hair, massage and weight loss appointment. We've collated and checked the best personal trainers in L'Île-Bizard—Sainte-Geneviève, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that L'Île-Bizard—Sainte-Geneviève has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $70 on average to get started in L'Île-Bizard—Sainte-Geneviève, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next personal training session in L'Île-Bizard—Sainte-Geneviève. With the best personal trainers in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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