Best Personal Trainers Near Me in Charlesworth, Edmonton
Venues offering Personal Trainers in Charlesworth, Edmonton See map
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Super Singh Fitness
3727 8 Ave SW, Edmonton, AB T6X 2E9, Canada
+1 825-823-1515+1 825-823-1515Call to book
REP Physio Summerside
1103 95 St SW #104, Edmonton, AB T6X 0P8, Canada
+1 780-395-9170+1 780-395-9170Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Pure Wellness
1921 91 St SW #101, Edmonton, AB T6X 0W8, Canada
+1 780-970-7873+1 780-970-7873Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yogalife Studios
2065 98 St NW, Edmonton, AB T6N 1K2, Canada
+1 780-328-3927+1 780-328-3927Call to book
ASPIRE Volleyball Training
2503 Ellwood Dr SW, Edmonton, AB T6X 0P7, Canada
+1 780-245-2330+1 780-245-2330Call to book
Training With Floriane - Female Personal Trainer & Life Coach in Edmonton
315 83 St SW, Edmonton, AB T6X 1K4, Canada
+1 780-893-8056+1 780-893-8056Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Charlesworth averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Charlesworth with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Charlesworth, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Charlesworth has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Charlesworth. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Charlesworth, Canada. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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