Best Personal Trainers Near Me in Peregian Springs, Sunshine Coast
One venue offering Personal Trainers in Peregian Springs, Sunshine Coast See map
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MAK Coaching
1 Tea Tree Grove, Peregian Springs QLD 4573, Australia
+61 450 528 934+61 450 528 934Call to bookPersonal Training
Jetts Peregian
Shop 14/16 Peregian Springs Shopping Centre, 1 Ridgeview Dr, Peregian Springs QLD 4573, Australia
+61 7 5313 6322+61 7 5313 6322Call to book
Studio Pilates International Coolum Beach
1B/8 Birtwill St, Coolum Beach QLD 4573, Australia
+61 414 151 715+61 414 151 715Call to book
Coolum Beach Yoga
7/13 Beach Rd, Coolum Beach QLD 4573, Australia
+61 491 309 458+61 491 309 458Call to book
Rejuvenate Pilates Coolum
1802-1804 David Low Way, Coolum Beach QLD 4573, Australia
+61 7 5446 2263+61 7 5446 2263Call to book
Synergy Performance Institute - Peregian Beach
7/6 Grebe St, Peregian Beach QLD 4573, Australia
+61 7 5471 2964+61 7 5471 2964Call to bookPersonal Training
Fitstop Coolum
3/150-156 Yandina Coolum Rd, Coolum Beach QLD 4573, Australia
+61 498 507 345+61 498 507 345Call to book
Joel's Fitness
117 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 451 634 410+61 451 634 410Call to bookPersonal Training
Evolve Health and Fitness
2/12 William St, Coolum Beach QLD 4573, Australia
+61 416 257 721+61 416 257 721Call to bookPersonal Training
Oz Fitness Coolum
60 Junction Dr, Coolum Beach QLD 4573, Australia
+61 473 153 178+61 473 153 178Call to book
FS8 Coolum
Suit 21/1776 David Low Way, Coolum Beach QLD 4573, Australia
+61 415 655 185+61 415 655 185Call to book
Sports and Spinal Coolum
Level 2, Matlow Place, 19 Birtwill St, Coolum Beach QLD 4573, Australia
+61 7 5415 0024+61 7 5415 0024Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kirk Millson Strength, Conditioning & Rehab
138 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 457 483 630+61 457 483 630Call to book
Jetts Coolum
138 Greenoaks Dr, Coolum Beach QLD 4573, Australia
+61 7 5446 5427+61 7 5446 5427Call to bookMind and Motion Exercise Physiology
60 Junction Dr, Coolum Beach QLD 4573, Australia
+61 481 296 313+61 481 296 313Call to book
UBX Coolum
1/8 Birtwill St, Coolum Beach QLD 4573, Australia
+61 436 422 770+61 436 422 770Call to bookPersonal Training
Rylie Baye Fitness
50 Lysaght St, Coolum Beach QLD 4573, Australia
+61 488 457 302+61 488 457 302Call to bookPersonal Training
Top reviews of Personal Trainers near you in Peregian Springs
5.0
Average of 154 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peregian Springs averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Peregian Springs with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Peregian Springs with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good for personal training places in and around Peregian Springs. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $50 and $1997 in Peregian Springs and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
To date we've successfully matched 700 million customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Peregian Springs or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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