Best Personal Trainers Near Me in Altona, Melbourne
Venues offering Personal Trainers in Altona, Melbourne See map
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Strive Active Altona
1/117 Pier St, Altona VIC 3018, Australia
+61 3 9398 6127+61 3 9398 6127Call to book
AKB Gym & Fitness
12 Drake Blvd, Altona North VIC 3025, Australia
+61 498 678 090+61 498 678 090Call to book
Altona North Training - "ANT"
415 Blackshaws Rd, Altona North VIC 3025, Australia
+61 425 071 408+61 425 071 408Call to book
Weight of the world fitness
14 Hunter Rd, Altona North VIC 3025, Australia
+61 3 9958 9800+61 3 9958 9800Call to book
Bodyseek Personal Training
Unit 6/92 Champion Rd, Williamstown North VIC 3016, Australia
+61 3 9078 3005+61 3 9078 3005Call to bookPersonal Training
Melbourne West Barbell Club
Factory 31/42 McArthurs Rd, Altona North VIC 3025, Australia
+61 401 587 137+61 401 587 137Call to book
The Barbell Osteo
Factory 31/40-52 McArthurs Rd, Altona North VIC 3025, Australia
+61 401 587 137+61 401 587 137Call to bookBFT Altona North
18 Bennet Dr, Altona North VIC 3025, Australia
+61 408 752 877+61 408 752 877Call to book
Fortify Fitness - Personal Training & Exercise Physiology Altona North
2 Mallard Dr, Altona North VIC 3025, Australia
+61 3 8383 3604+61 3 8383 3604Call to bookPersonal Training
The Performance Club
18 Macaulay St, Williamstown VIC 3016, Australia
+61 422 288 637+61 422 288 637Call to book
Wholelistic Fitness
12 Verity Ct, Altona Meadows VIC 3028, Australia
+61 402 069 159+61 402 069 159Call to bookPersonal Training
Inspirational Health & Fitness 24/7 Access Available
Rear Unit 6/216 Blackshaws Rd, Altona North VIC 3025, Australia
+61 3 9391 3881+61 3 9391 3881Call to bookFitness For Her
Shop 46-47 Central Ave, Altona Meadows VIC 3028, Australia
+61 3 9360 8000+61 3 9360 8000Call to book
Athleta 24/7 Gym
2 Albemarle St, Williamstown North VIC 3016, Australia
+61 3 9397 4180+61 3 9397 4180Call to bookPersonal Training
Inner Sanctuary Personal Training & Wellness
1/19 Churchill St, Williamstown North VIC 3016, Australia
+61 434 728 105+61 434 728 105Call to bookPersonal Training
Westgate Health Club
61 Dohertys Rd, Altona North VIC 3025, Australia
+61 3 9369 6622+61 3 9369 6622Call to bookIn Balance Fitness
B01/390 Queen St, Altona Meadows VIC 3028, Australia
+61 3 9315 7338+61 3 9315 7338Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Altona averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Altona with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Altona. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Altona on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Altona’s top personal trainers. They're offering much more still.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Altona. Expect to pay around $80 on average for a session with a gym trainer or an outdoor training session.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, health and beauty businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Altona, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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